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'James has made me lean and frankly irresistible.' Hugh Grant
'Modern man may be image-conscious, family-orientated and not afraid to shed a tear or two but how many males want to start the year mainlining cabbage soup or gossiping at a weekly weigh-in? If you find the idea of channelling your inner warrior more appealing than counting calories, the latest book by James Duigan could be right up your street.' --Western Mail
James Duigan is one of the top personal trainers in the world, his many celebrity clients include Elle Macpherson, Rosie Huntington-Whiteley, Hugh Grant and David Gandy. He also runs an exclusive gym in London.
Good healthily eating tips that aren't too bad to swallow. Warrior workouts didn't engage me that much as it requires a log to work out with. Read morePublished 6 days ago by Amazon Customer
Very good guide for healthy living, written specifically for men, which is quite a rare thing. Some good recipes and some interesting none gym workouts.Published 4 months ago by Ryan Day
Great book put together in a really useable and actionable way. Some shocking new insights about our food are exposed, I thought I had a healthy diet! Read morePublished 5 months ago by David H. Furnival
A perfect book for an old guy who does not want to be an old guy.Very informative, I did not realise that what I was eating was so harmful to my body. Read morePublished 9 months ago by barry newman