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  • Claudia Schiffer - Perfectly Fit - Vol. 1: Upper Body Workout / Vol. 2: Lower Body Workout [VHS]
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Claudia Schiffer - Perfectly Fit - Vol. 1: Upper Body Workout / Vol. 2: Lower Body Workout [VHS]

8 customer reviews

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Product details

  • Actors: Claudia Schiffer
  • Format: VHS
  • Language: English
  • Classification: Exempt
  • Studio: 20th Century
  • VHS Release Date: 2 Jan. 1996
  • Run Time: 160 minutes
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (8 customer reviews)
  • ASIN: B00004CSDT
  • Amazon Bestsellers Rank: 206,302 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Product Description

A double pack of fitness from supermodel Claudia Schiffer. Areas covered are warm-ups, muscle conditioning, the outer and inner thighs, toning the buttocks, arms, shoulders and back, along with push-ups and abdominal work. The work-out is created and co-ordinated by fitness expert Kathy Kaehler.

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Customer Reviews

4.0 out of 5 stars
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Most Helpful Customer Reviews

2 of 2 people found the following review helpful By poshbecky on 26 Sept. 2006
If you do not have the time of a supermodel, who can put an hour and 40 minutes away every other day to tone her entire body, you might like to try a shorter toning video.

Don't get me wrong there is nothing wrong with the toning moves here. You work your abs, your upper body, your behind and your lower body very thoroughly.

The scenery is beautiful, and I love Kathy Kaehler's soothing voice and professional instruction. Claudia is ok, but her form doesn't look very good when she performs the excercises. And her occasional comments seem rehearsed and ackward.

And as this is only a toning video you would have to put away even more time for cardio.

So I would suggest that you should buy Kathy Kaehler's workout class for a 30 minute cardio session, and Kathy Kaehler's total fitness workout for another 30 minute toning session and save lots and lots of time and still get the desired effects.

If you like to watch supermodels work out, I would choose A New Dimension which Kathy Kaehler did with Cindy Crawford instead of Schiffer's videos, which frankly seem out of date.

They might have been groundbreaking in 1995, but I'm afraid that the fitness world has moved on quite a lot since then.

But if you like old school toning moves such as crunches, bicep curls, push ups, leg lifts and squats done in lenghty sets you might like this one.
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2 of 2 people found the following review helpful By abigail.chamberlin@iname.com on 27 Oct. 2001
although it isn't very aerobic it does tone your body very effectivally. I also found that 1 hour was too long to concentrate on one area of your body but if you do half the lower body workout with half the upper body workout your hour is then a lot more varied!! (the ab workout is a killer but i'm working on it!!) try it and see!
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1 of 1 people found the following review helpful By A Customer on 5 April 2001
The exercises were really easy to follow, and I couldn't move the next day! But, one hour of just focussing on the lower half is probably a bit too long and you start loosing enthusiasm half way through. I think you need to be highly motivated to do these tapes on a regular basis!
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4 of 5 people found the following review helpful By A Customer on 9 May 2001
The great things about these videos is that they are broken down into smaller parts so that if you don't have the time to do the whole video you can just do half of it and do the other half another day. As it says in the video you do need to do some aerobic exercise in addition to the workout. I particularly found the stomach exercises very good but probably too much if you haven't done a sit-up in years. It's just a shame that the music isn't a bit better. Kathy Kaeler also illustrates moves with weights that you can do when you're a bit fitter. I've being doing this workout for several years and I've never had any pulled muscles.
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