I would never have thought to buy this DVD, i've always thought celeb DVD's were a waste of money cause lets face it, if we didn't have to work all the time, had a personal trainer and a dietician we could all look like them in a few months.
I've always bought the ministry of sound dance dvds as there fun with a good soundtrack and really get you moving.
I bought this DVD as it says you can burn 1000 calories a session (if you do all the sections in one go) I won't go into what all the sections are about as you can see that from other reviews on here.
The first time i used it i didn't feel like i had worked out cause i'm used to dancing around the front room for an hour, but the next day i ached in all the right places, did the dvd 2 more times that week and by the end of the week i had lost 3 1/2 lbs and i didn't even diet (last week i was still trying to get rid of all the chocolate and biscuits left over from christmas)Not sure what my weight loss will be this week but i'm hoping cause i've tried harder in my diet it will be even better.
I'm getting rid of all my dance dvds and replacing them with interval training one's and when i go to the gym i've stopped running on the treadmill for an hour and started using the moves from the dvd inbetween short sessions on the treadmill.
I've read the other reviews and yes it is repetative the soundtrack isn't that great but it works for me and at the end of the day your buying these dvds to get in shape and probably to lose weight and if the weight comes off your seeing results and that should be your motivation to stick with it.