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Product Description
Actress Claire Sweeney presents this Weight Watchers fitness guide, demonstrating how to lose weight and drop a dress size in just five weeks.
Product Description
Claire Sweeney - Perfect Fit (With Weightwatchers) [DVD] [2007]
Customer Reviews
Most Helpful Customer Reviews
39 of 39 people found the following review helpful
By A Customer
Format:DVD
This is a great workout. Feels quite easy while you are doing it but next morning you can feel you have worked out (in a good way!!!!!)
I love the way you can choose the length of your workouts from 10mins upto 60mins and you can even choose which moves are in them so you can have a different workout and work on different areas of the body.
I rented this one but have brought it since. The only criticism is the trainer and the other people taking part are a bit miserable but Claire is bright and bubbly throughout.
Haven't taken much notice of all the weightwatchers stuff as am not on a diet, was a bit concerned it would be 'weightwatchers' this and 'weightwatchers' that but it isn't at all. If you want to hear the weightwatchers stuff you actually have to go onto that section of the dvd.
Good dvd, buy it............
30 of 30 people found the following review helpful
By A Customer
Format:DVD
I would recommend this DVD to anybody who is trying to lose weight or tone up their body or both. I have been using this DVD for 6 weeks now and I have really noticed the difference in how my body looks. I havent been following the weight watchers plan but another diet plan but the exercise part of the DVD makes no mention of weightwatchers anyway.
The exercise sessions are split into 5 minute sessions and you can do a minimum of 10 mins up to 60 mins. This is good for me as I get bored easily so it keeps it interesting. Also, as long as you reach your weekly target of 24 x 5 minute sessions per week, it doesn't matter when and how long you do so its good for fitting in when you don't have much time.
Worth every penny.
The exercise sessions are split into 5 minute sessions and you can do a minimum of 10 mins up to 60 mins. This is good for me as I get bored easily so it keeps it interesting. Also, as long as you reach your weekly target of 24 x 5 minute sessions per week, it doesn't matter when and how long you do so its good for fitting in when you don't have much time.
Worth every penny.
22 of 22 people found the following review helpful
By A Customer
Format:DVD|Amazon Verified Purchase
I own a number of workout DVDs and will definitely be using this one on a frequent basis. The emphasis is on toning and interval training. It is great how you can pick and choose your own workout depending on how much time you have to spare. The 5 minute sections are effective without being exhausting and they work your whole body. There isn't much in the way of music but I don't really mind that as it tends to irritate after a while! I would definitely recommend this.
17 of 17 people found the following review helpful
By A Customer
Format:DVD
This is a really good workout video. I have loads and this is one of the better ones. Claire Sweeney is easy to watch, and the trainer is really clear with her explanations. The interval training isnt exactly challenging- but it does work- you will feel it the next day. great for beginners or middies, and the ability to choose your own routines is spot on
11 of 11 people found the following review helpful
By Anne
Format:DVD
Nice layout - a little confusing at first but once understood makes much more sense.
Not very challenging however. For someone who knows how to warm up my body and how my body feels, I felt that the warm up and cool down were not satisfactory, however with a little extra stretching, etc, it is perfect.
Good sections. Interval training is very effective. By doing a certain level for just under a week around 3x per week you can build up your stamina well. However, be careful to know that if you are to do the warm and cool down you must add 10-11 mins on tot he workeout time.
Good for beginners and just want to build up your stamina; advanced - try somehting else.
Not very challenging however. For someone who knows how to warm up my body and how my body feels, I felt that the warm up and cool down were not satisfactory, however with a little extra stretching, etc, it is perfect.
Good sections. Interval training is very effective. By doing a certain level for just under a week around 3x per week you can build up your stamina well. However, be careful to know that if you are to do the warm and cool down you must add 10-11 mins on tot he workeout time.
Good for beginners and just want to build up your stamina; advanced - try somehting else.
11 of 11 people found the following review helpful
Format:DVD
I am a member of Weight Watchers and bought my copy of this at my meeting. It's excellent!!
If you asked me to describe my attitude to exercise I would tell you that I am allergic to it, BUT, I have been doing the Perfect Fit DVD AT LEAST 5 times a week since I bought it. The exercise is divided into 5 minute chunks focussing on various parts of the body. You can select what exercises to do or have a randomised exercise routine. The thing I really like is watching the timer on the dvd player and knowing I have nearly finished another section.
There is also a section about the food plns and that's useful too.
Claire Sweeney is so confident and competent during the routines, she cracks jokes and keeps your spirits up. The trainer, Caroline explains things really well and demonstrates the exercises clearly. There 2 other people, weight watchers members I think, who are doing it too.
I would really recommend this to anyone who is not naturally active, it is fun and achievable, even for a fatty like me!
If you asked me to describe my attitude to exercise I would tell you that I am allergic to it, BUT, I have been doing the Perfect Fit DVD AT LEAST 5 times a week since I bought it. The exercise is divided into 5 minute chunks focussing on various parts of the body. You can select what exercises to do or have a randomised exercise routine. The thing I really like is watching the timer on the dvd player and knowing I have nearly finished another section.
There is also a section about the food plns and that's useful too.
Claire Sweeney is so confident and competent during the routines, she cracks jokes and keeps your spirits up. The trainer, Caroline explains things really well and demonstrates the exercises clearly. There 2 other people, weight watchers members I think, who are doing it too.
I would really recommend this to anyone who is not naturally active, it is fun and achievable, even for a fatty like me!
8 of 8 people found the following review helpful
By aliflower
Format:DVD
I got this DVD because even though I have a gym membership (and do use it!) I like to have things at home. I was attracted by the fact it has the interactive feature and you can select your workout. Plus I thought it would work well as a complement to my gym cardio work as I feel like a right nelly doing toning exercises so am best unseen!
I did it for the first time last night and did 60 minutes - the time flew by thanks to the varied exercises and I can definitely feel where I have worked this morning! Lots of squats which are always good if you can just force yourself to do them!
The only negative points are:
1) You couldn't rely on this to provide you with sufficient fat-burning cardio (what they call 'cardio' in this is really just running/jogging/skipping on the spot for 60 seconds which isn't going to do anything substantial unless you are an absolute beginner)
2) At times I felt there was a lack of instruction as to exactly what you should be working/where you should be feeling it (some odd pelvic rolling going on and I couldn't work out what I should have been doing from either the screen or the verbal instruction!).
3) You need to keep your mat out most of the time as each five minute segment tends to use it for something (didn't get to use the free band that I got at all in last nights work out!)
4) Oh...and Claire's chest is a bit off-putting - when did she get those?!
I will definitely hang on to this for a while and use it regularly for a few weeks to see what the results are!
Most Recent Customer Reviews
5.0 out of 5 stars
Good worth the money
This work out is fun and more challenging than the later weight watchers DVD.
You can choose your routine or accept a preset one.
You can choose your routine or accept a preset one.
Published 1 month ago by Lavinia
5.0 out of 5 stars
Would recommend this...
Time and again I come back to the workout DVD. It's well presented and easy to use. You can do as little or as much as you like. Read more
Published 12 months ago by Rainy
2.0 out of 5 stars
Not bad
I feel this product has its uses to an extent but i think i will definitely stick to the gym instead. Read more
Published 22 months ago by Sims Addict
1.0 out of 5 stars
DROLL
THIS IS AS BAD AS THE OTHER WEIGHTWATCHER DVD - BORING MUSIC WITH NO BEAT - PLASTIC INSTRUCTRESS
EVEN CLAIRE SWEENEY CAN``T BELIEVE HOW ROBOTIC AND MISERABLE THE INSTRUCTRESS... Read more
EVEN CLAIRE SWEENEY CAN``T BELIEVE HOW ROBOTIC AND MISERABLE THE INSTRUCTRESS... Read more
Published on 5 April 2011 by G. A. Bibby
4.0 out of 5 stars
Fitness and nutritious recipes
I bought this DVD whilst being a Weight Watchers member. The DVD comes with a recipe booklet which includes tasty ideas for breakfasts, lunch and dinner. Read more
Published on 15 Jun 2010 by Organic Gardener
5.0 out of 5 stars
Outstanding - the best fitness dvd I've ever had.
This is one of the best, most thoughtfully made fitness dvds I have ever come across. It's made up of lots of separate, five minute workouts which fit together in just about any... Read more
Published on 3 Feb 2010 by Victoria Plum
5.0 out of 5 stars
Excellant. Sensible exercises for health.
Easy to follow and produces the results. Flexible and allows me to exercise when I wish and what I want...follows good cardiovascular principles.
Published on 21 Nov 2009 by Hattab
5.0 out of 5 stars
Great
I'm not doing weight watchers but the recipe book that came with it was great. Not sure it would be good for anyone who is pretty fit cause even though I'm quite overweight I found... Read more
Published on 9 Oct 2009 by Ms. A. Watkinson
5.0 out of 5 stars
FANTASTIC RESULTS!
This DVD delivers everything it promises, and more. I have done several work out DVD's, but this one is by far the best I have tried. Read more
Published on 25 Sep 2009 by McKafferty's Cat
5.0 out of 5 stars
fitness dvd claire sweeney
claire sweeneys fitness video is very good. Broken down into separate parts which make it easy to do when you have a certain amount of time.
Published on 27 Jun 2009 by Mrs. Ja Edwards
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