Product Description
Many experts agree that diet can play an important role in managing chronic fatigue. After an opening chapter about chronic fatigue and its causes, this book outlines the effects of the environment and diet on symptoms. There is specific advice on food intolerances, food recommendations and supplements. A selection of recipes using recommended foods is also included.
From the Author
This book is easy-to-read, the style sensitive, the tone uplifting. The diet recommended is not offered as a 'cure-all', but as a way to help your body to begin healing itself.
About the Author
Christine Craggs-Hinton is the author of the very successful Living with Fibromyalgia and The Fibromyalgia Healing Diet.
