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Christine Bleakley - The Workout [DVD]

Christine Bleakley    Exempt   DVD
3.8 out of 5 stars  See all reviews (15 customer reviews)
Price: £7.57 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Frequently Bought Together

Christine Bleakley - The Workout [DVD] + Jennifer Ellison's Fat Blaster Workout [DVD] + Hannah Waterman's Body Blitz [DVD]
Price For All Three: £19.56

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Product details

  • Actors: Christine Bleakley
  • Format: PAL
  • Language: English
  • Subtitles: English
  • Subtitles For The Hearing Impaired: English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Aspect Ratio: 16:9 - 1.78:1
  • Number of discs: 1
  • Classification: Exempt
  • Studio: 2entertain
  • DVD Release Date: 26 Dec 2011
  • Run Time: 66 minutes
  • Average Customer Review: 3.8 out of 5 stars  See all reviews (15 customer reviews)
  • ASIN: B005GJUEDS
  • Amazon Bestsellers Rank: 30,810 in Film & TV (See Top 100 in Film & TV)

Reviews

Product Description

Renowned for her active lifestyle and inspired by her sister Nicola’s dramatic weight loss which is maintained through regular exercise, Christine is joined by Nicola and acclaimed personal trainer Maria Fenn to bring you the perfect workout.

This DVD is designed to build up your fitness level, sculpt your body and help you lose weight by using revolutionary techniques such as plyometrics and interval training. Divided into two sections, it gives you the freedom to either do the whole DVD or create your own programme.

Section one includes Arm Sculptor, Core Cruncher and Legs & Bum Transformer. Section two features more hardcore routines such as advanced training session, the Bleakley Blaster and the Kick Butt Interval Training workout, one of the most effective fat burning training methods.


Customer Reviews

Most Helpful Customer Reviews
8 of 8 people found the following review helpful
4.0 out of 5 stars Fantastic New year pick me up! 3 Jan 2012
By Mandy66
Format:DVD
Bought this on impulse as I was wondering round the sales feeling very sluggish and post-christmas! Have done it a couple of times now, it's fantastic, makes a great start to the day, fab music. The exersizes are fairly simple but you can feel them working which I love. Especially like the Bleakley blaster which I can see myself using when I have less time!
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6 of 6 people found the following review helpful
4.0 out of 5 stars I can't get my girlfriend off this! 3 Jan 2012
Format:DVD
Suggested my mum buy this for my girlffriend for xmas as their both big fans of CB. However I now cant use our TV as she's been on it every day since! Apparently the bit about toning the arms is great -i look forward to seeing the results!
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6 of 6 people found the following review helpful
5.0 out of 5 stars Feeling great this morning! 3 Jan 2012
Format:DVD
Was really inspired by Christine's sister's story and decided to purchase this DVD to kick start my New Years resolution to loose weight. Woke up this morning and completed the DVD and I am feeling great. Felt the exercises were challenging but achievable, am looking forward to seeing the results as I continue to do the DVD.
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Most Recent Customer Reviews
3.0 out of 5 stars Bit disappointing
I was a bit disappointed in this workout. I felt that it was rushed and did not get the muscles chance to beneift from each exercise. Read more
Published 14 months ago by Gillypea
5.0 out of 5 stars Christine Bleakley's workout
I thought her DVD is great it really works after a few sessions I noticed the difference in my body and legs.
Published 14 months ago by Zara1
5.0 out of 5 stars The Workout
I wanted to lose weight and get myself fit for my sons wedding in July I found this dvd not as hard as others that i had seen, the warmup still left me out of breathe but it is... Read more
Published 15 months ago by nita
2.0 out of 5 stars Christine Bleakley DVD
This workout was not as I hoped it would be, all too dull, little fun, did not inspire me to continue.
Published 15 months ago by Rosemary Bleathman
3.0 out of 5 stars keeping fit
Little disappointed with DVD not quite what I had expected. Used a couple of times but not regularly. Have had better.
Published 15 months ago by Mrs. C. Sharp
4.0 out of 5 stars A Good Workout
Hard work, quickly raises heart rate to the target zone, generally a good alround workout. Easy and clear to follow, targets the major muscle groups.
Published 15 months ago by joycee
5.0 out of 5 stars No Pain No Gain!!!
This is an excellent non-aerobic work out. It is in two very manageable sections and you can feel it working instantly. Read more
Published 16 months ago by Christine Hall
5.0 out of 5 stars Brilliant
I felt the story behind this DVD really made all the difference. I have tried a few of these celeb exercise videos, however, the stars are always so toned and fit already, you are... Read more
Published 16 months ago by Sarah Hughes
4.0 out of 5 stars Brilliant work out DVD
Bought this DVD to get rid of the 'holiday weight' - I've done it a couple of times and the work outs are really great. Easy to follow, challenging and fun! Read more
Published 16 months ago by Tanya1979
4.0 out of 5 stars Brought it for my mum
I brought this for my mum after she was talking about wanting to do more excercise on Christmas day. She is very happy with it. Read more
Published 16 months ago by Boxcar1983
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