This book would have a spot on the shelf right next to "Xanax a natural guide to stress relief" and "Bariatric surgery for when dieting seems to tough". While I have no problem with either of the two previous things if they are used when they are needed they should never be a first choice. They are there to be used ONLY WHEN NECESSARY. The same is true of cesarean, it is a medical procedure that can save lives, but it should never be a first choice. The body was designed to give birth naturally not through the lower abdomen. The recovery time is greater and the risks higher if used in a normal uncomplicated pregnancy. The information that book has about planned cesarean at 39 weeks being safer than natural birth is misleading at best. The facts and stats are taken out of context. Anyone reading this book so do some serious reading of medical journals and get complete facts.