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The Low Cholesterol Diet and Recipe Book: 220 Delicious Easy-to-make Recipes, All Shown in 900 Step-by-step Colour Photographs - Expert Guidance on ... Special Needs, Well-being and a Healthy Heart
 
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The Low Cholesterol Diet and Recipe Book: 220 Delicious Easy-to-make Recipes, All Shown in 900 Step-by-step Colour Photographs - Expert Guidance on ... Special Needs, Well-being and a Healthy Heart (Paperback)

by Christine France (Author)
4.2 out of 5 stars See all reviews (4 customer reviews)

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Product details

  • Paperback: 264 pages
  • Publisher: Southwater (9 Jan 2007)
  • Language English
  • ISBN-10: 1844764281
  • ISBN-13: 978-1844764280
  • Product Dimensions: 21.6 x 17 x 2.2 cm
  • Average Customer Review: 4.2 out of 5 stars See all reviews (4 customer reviews)
  • Amazon.co.uk Sales Rank: 53,204 in Books (See Bestsellers in Books)

Product Description

Product Description
It is widely recognised that coronary heart disease is largely preventable through good diet and a healthy life-style. Eating for a healthy heart means reducing saturated fat and cholesterol and the recipes in this book have been specially created to provide a wonderful range of dishes for everyday eating. You can use every recipe in confidence that, however delicious-sounding, it is always low in fat, and can safely be served to anyone on a low cholesterol diet. The recipes in the book have been devised with families in mind, and can be cooked with the minimum of fuss. There are traditional dishes cooked with less fat, such as Country Pork with Parsley Cobbler, and Autumn Pheasant, and also lots of new, fresh ideas such as Red Pepper Soup with Lime, and Oaty Herrings with Red Salsa, that will surely become firm family favourites. There are dishes that are perfect for mid-week meals, such as Tuna and Corn Fish Cakes, and Caribbean Chicken Kebabs. The book also includes more sumptuous recipes for a supper or dinner party, such as Moroccan Spiced Roast Poussin, and Pan-fried Mediterranean Lamb. In addition, there's a vegetable section, with suggestions for hot, low fat accompaniments and salads, and plenty of pasta and pizza recipes too. Not only are there recipes for main meals: you will find quick snacks, wonderful puddings, and a superb selection of cakes, breads and biscuits. Every recipe in this outstanding cookbook has at-a-glance nutritional information to help everyone who needs to cook healthy food for themselves or a family. All the recipes use easy-to-find ingredients and store cupboard stand-bys, and there are clear step-by-step pictures to show all the techniques and cooking methods. It has never been easier, or more tempting, to eat both healthy and delicious low fat food!

About the Author
Christine France is a food writer with over twenty years' experience. After training as a home economist, Christine spent many years working as both an editor and a contributor on many women and special-interest magazines, before setting up her own food and cooking consultancy. Christine France's other published works include: The Low Cholesterol Low Fat Cookbook (Lorenz Books); The World Encyclopedia of Bread and Bread Making (Lorenz Books); and Barbecue (Southwater Publishing).

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What Do Customers Ultimately Buy After Viewing This Item?

The Low Cholesterol Diet and Recipe Book: 220 Delicious Easy-to-make Recipes, All Shown in 900 Step-by-step Colour Photographs - Expert Guidance on ... Special Needs, Well-being and a Healthy Heart
57% buy the item featured on this page:
The Low Cholesterol Diet and Recipe Book: 220 Delicious Easy-to-make Recipes, All Shown in 900 Step-by-step Colour Photographs - Expert Guidance on ... Special Needs, Well-being and a Healthy Heart 4.2 out of 5 stars (4)
Healthy Eating for Lower Cholesterol: In Association with Heart UK, the Cholesterol Charity
22% buy
Healthy Eating for Lower Cholesterol: In Association with Heart UK, the Cholesterol Charity 5.0 out of 5 stars (2)
£8.44
101 Low-fat Feasts (BBC Good Food)
9% buy
101 Low-fat Feasts (BBC Good Food) 4.5 out of 5 stars (30)
£3.99
Low-cholesterol Cookbook for Dummies (UK Edition)
7% buy
Low-cholesterol Cookbook for Dummies (UK Edition) 4.0 out of 5 stars (3)
£7.99

 

Customer Reviews

4 Reviews
5 star:
 (2)
4 star:
 (1)
3 star:
 (1)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.2 out of 5 stars (4 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
6 of 6 people found the following review helpful:
5.0 out of 5 stars Revolutionised our eating, 5 April 2009
By FT "FT" (Berkshire, UK) - See all my reviews
When my husband was diagnosed with high blood pressure and high cholesterol I thought about all those lovely meals he was now going to be denied - curries, chilli con carne, sausage & chips, etc. I decided that I would need some inspiration to revolutionise my approach to cooking and bought this book. The meals are simple, fresh and extremely tasty. They are also fun, especially as his reactions to them are so good. He comes back from work looking forward to the next culinary delight.

One of the best things is that I have lost weight myself without really needing to and seemingly without trying.
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3 of 3 people found the following review helpful:
4.0 out of 5 stars The Low Cholesterol diet and recipe book, 11 April 2009
By Mrs. Jdj Barrett "jackie" (U.K) - See all my reviews
(REAL NAME)   
I found this book very good for reducing cholesterol. I liked the way that every recipe breaks down the amount of fat. The cakes and biscuit section was very good as most other cook book don't include this section. They have lower fat contents than bought items and easy to make.
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1 of 2 people found the following review helpful:
3.0 out of 5 stars The Low Cholesterol Diet and Recipe Book: 220 Deli..., 30 May 2009
By jane austen "Jac" (South Wales,UK) - See all my reviews
lots of recipes but most are spicy,disappointed there were no simple recipes with basic ingredients.
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Most Recent Customer Reviews

5.0 out of 5 stars low cholesterol diet and recipe cookbook
Worth purchasing to get on the road to a healthier lifestyle. Finger licking recipes, and you can eat so much more foods than first thought. Read more
Published 2 months ago by S. Alders

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