- Paperback: 128 pages
- Publisher: Hamlyn (15 Feb 2008)
- Language English
- ISBN-10: 0600616827
- ISBN-13: 978-0600616825
- Product Dimensions: 22.6 x 16 x 1.2 cm
- Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
- Amazon Bestsellers Rank: 56,854 in Books (See Top 100 in Books)
- See Complete Table of Contents
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More About the Author
Product Description
Product Description
"Cholesterol: Food, Facts and Recipes" is packed with everything you need to know about cholesterol and how it affects your health. Expert information, plus the latest research, lets you know exactly what cholesterol is and how a change in diet can help keep the 'bad' cholesterol at bay. With practical, detailed advice on what to eat and what to avoid, and 50 delicious and nutritious recipes that make eating right easy, this practical book shows you the best and most natural ways of controlling cholesterol, plus constructive ideas for simple lifestyle changes to improve your health.
About the Author
Juliette Kellow is a registered dietician with a degree in nutrition and over six years experience as an editor for health magazines, including three years at Top Sante. Juliette is also the co-author of Miracle Food For Kids, published by Hamlyn in January of this year. Location: Blackheath, London. Sara Lewis is an experienced home economist and food writer. She was the cookery editor of Practical Parenting magazine for over 12 years and is the author and co-author of many cookery books including Good Food for Mums, Slow Cooker and Cancer: Food, Facts and Recipes, all published by Hamlyn. Locations: London, Sussex. HEART UK is a national charity for patients and their families which combines the rich skills of research scientists and the caring and knowledgeable attention of doctors, nurses and dietitians, in order to support all those at risk of inherited high cholesterol and cardiovascular disease.
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Customer Reviews
Most Helpful Customer Reviews
31 of 31 people found the following review helpful
Format:Paperback
I have found this book very straightforward, it gave me all the basic facts about cholesterol, and how to lower it. It is a good starting point if you want to learn more, without being bogged down with too many complicated details. The second half of the book is made up of recipes designed to lower your cholesterol. Usually I find recipes in this kind of book pretty useless, but I have found several of great interest, and they have turned out delicious enough even for my fussy 10 year old !! I am very pleased I bought this book, and would highly recommend it.
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