This book does exactly as the title states and gives the much needed clarity surrounding a very misinformed area of cholesterol.
It is excellently laid out and well written with great narrative from both Jimmy and Eric. What is so amazing about this book is that not only does it contain a massive amount of information from extremely credible and knowledgeable experts, it is broken down in such a way that can be understood by all.
As more and more people are questioning the conventional wisdom and looking to get away from taking medications such as statins, this book will be an extremely useful and powerful tool in doing this. Not only does it increase your knowledge in the area, it will also increase your confidence in talking about it with family and friends or even your own doctor.
I have long been trying to educate my clients who have come to me concerned about their total cholesterol level, so I for one am very excited that a book like this now exists.
Not only would I encourage individual clients to read this book, but also all health professionals alike. The information and wisdom contained within this book is second to none and it will certainly offer extremely insightful points and facts about cholesterol, that may not have been known before; it may also make you think twice about finding the underlying cause of raised cholesterol and what can be done to help it, other than simply pushing statins on everyone.
A huge well done and thank you to Jimmy for writing this book.