Rather a disappointment as none of the ads for this book hinted at the strong new age slant of the healing techniques. For each health topic the remedies cover areas like Acupressure, Aromatherapy, Ayurveda, Flower Remedy/Essence Therapy, Food Therapy, Homeopathy, Hyrotherapy, Imagery, Juice Therapy, Massage, Reflexology, Relaxation & Meditation, Vitamin & Mineral Therapy and Yoga. Most of these would seem to appeal to the esoteric new age mindset. In my opinion, about 30 percent of the 700+ page book are based upon useful scientific data. Overall, it was disappointing. I am glad I bought the paperback version and not the $20+ hardback copy.