- Hardcover: 192 pages
- Publisher: Souvenir Press Ltd (31 Mar 2002)
- Language English
- ISBN-10: 0285636340
- ISBN-13: 978-0285636347
- Product Dimensions: 18.6 x 12 x 1.8 cm
- Amazon Bestsellers Rank: 1,264,997 in Books (See Top 100 in Books)
- See Complete Table of Contents
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Product Description
'Hello', March 26 2002
A must for any chocoholic... with enough positive information to weaken even the most serious dieter.
Book Description
Chocolate can now be considered a health food. The University of California recommends chocolate to those prone to heart attacks or strokes. King's College, London has found that a bar of chocolate contains more of the anti-oxidants that fight diseases in our blood than six apples. Two respected food researchers look at chocolate and come back with the findings we all want to hear. If we are meant to eat five portions of fruit and vegetables per day how much chocolate do we need to reap its health benefits? A Chocolate A Day can tell you, and which are the healthiest types of chocolate? It will also tell you that. Chocolate won't even make you fat or rot your teeth.
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1 review
6 of 6 people found the following review helpful
Questionable science, but excellent conclusion!
16 July 2003
Format:Hardcover
I'm not 100% sure that the science behind this book is correct, but hey I'm not an expert. This book may not help you lose weight or even help you stay out of the doctor's office. Nevertheless, I am giving it four stars because it is an excellent gift for the chocolate lover in your life. It really is a fun read (though it's not going to win any awards for its amazing prose) and gives you a great excuse to eat that extra candybar.
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