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‘I feel in control of my life for the first time since the age of 10 when my chocoholic days began. 16 years of habit have been modified without pain or effort, just a little education, in just the one day it took me to digest this book.
I now recommend it to patients who I nurse who complain of chocolate being their downfall, and most of my friends have borrowed the book. I feel empowered and I can’t help but spread the word.’ Barbara Dugen, a reader
Emails from readers of Slim 4 Life:
‘I discovered Slim 4 Life via a display in Waterstones. The bright yellow cover and the extraordinarily healthy looking bloke pictured caught my eye. As soon as I began reading the first page I realised that here was something different.. And I loved your style of writing- straight forward, humorous and really interesting. I couldn’t put it down…I am slowly converting my office with my enthusiasm. Added to which they can see the improvement in my skin and weight loss (8lbs in 4 weeks- yippee!). They have all noticed as well that I am eating loads of food- certainly not starving myself like half the girls in the office! So far, 2 girls and 1 guy have bought your book- and two have already bought a juicer.’ Erica Raby, Blackpool
‘I’ve just finished reading your book Slim 4 Life. Wow!! Many, many thanks. I’m recommending it to all my friends.’ Hilary Baines
‘Your book has been invaluable to me and has changed my way of thinking completely. I feel enlightened and lucky to have come across you in my life journey. If you’re in Harrogate sometime, maybe we could meet over a fresh cup of…juice! Thanks again bud.’ Ramesh Mehay
‘Thank you, thank you, thank you for your brilliant book…Even my husband, who is very much an ‘eat as little fruit and veg as possible’ kind of person, is reading the book and, after just a few days of cutting out the rubbish, is ‘hooked’ on this way of thinking and eating. Just as with ‘The Good Book’, I believe that every home should have a copy of Slim 4 Life.’ Lynne Pritchard
Jason Vale, the Juice Master, is a successful health and lifestyle coach. A former trainer for Alan Carr in Birmingham, he launched his London clinic and countrywide workshops two years ago. His seminars on losing weight and quitting drinking and smoking are consistently sold out. He has appeared on Trisha and ITV’s This Morning, has several spreads in the Daily Mail and been reviewed by the Sunday Times. He is a key presenter at the Vitality Show. He has a Juice Master juicer on sale, produced by Moulinex.
It's a terribly written book and that spoils any benefits its message may contain. The standard of grammar is shockingly low. Read morePublished 29 days ago by Sam
It works! I read this book over Christmas and by January I was off chocolate and haven't touched chocolate or chocolate flavoured deserts etc since and its now end of May!Published 1 month ago by Aztecstar
As always Jason is a winner and his writting style is motivating and humerousPublished 1 month ago by Amazon Customer
Very good book, very enlightening. Since reading it I have not touched chocolate (2 weeks ago) and it hasn't bothered me. I will give an update in a month or twoPublished 1 month ago by DianeW
I read this book twice!!! Not touched chocolate since the second time I read the book....that was 4 months ago and I've just had the biggest test (Easter) not fussed at all about... Read morePublished 2 months ago by Vanessa Osborne
Absolutely excellent book. I read this book 13 months ago and haven't had any chocolate, sweets or desserts since. Read morePublished 3 months ago by MR DOMINIC NEVILLE
For years I wanted not to be a slave to chocolate, sweets, biscuits... basically anything full of sugar.
I couldn't do it no matter what I tried. Read more