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Chocolate Busters: The Easy Way to Kick Your Addiction Paperback – 1 Jan 2015

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Frequently Bought Together

Chocolate Busters: The Easy Way to Kick Your Addiction + Freedom from the Diet Trap: Slim for Life + Juice Yourself Slim: Lose Weight Without Dieting: The Healthy Way to Lose Weight Without Dieting
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Product details

  • Paperback: 224 pages
  • Publisher: Harper Thorsons; First Edition edition (1 Jan. 2015)
  • Language: English
  • ISBN-10: 0007164009
  • ISBN-13: 978-0007164004
  • Product Dimensions: 15.3 x 1.8 x 23.4 cm
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (55 customer reviews)
  • Amazon Bestsellers Rank: 149,234 in Books (See Top 100 in Books)

More About the Author

"There's a huge amount of persuasive power in what Jason says, helped considerably by the fact his delivery is an entertaining mix of the comic styles of Lee Evans, Norman Wisdom and Eddie Izzard." - Daily Mail


Jason Vale, aka 'Juice Master', is the best-selling author of eleven books on health, addiction and juicing. His books have now sold over 3 million copies and have been translated into many languages. His most well known book - 7lbs In 7 days: The Juice Master Diet - went to number one of all books on Amazon and on Play.com it even knocked the Da Vinci Code from the top spot.

Jason wasn't always slim and healthy; he used to suffer from severe psoriasis, eczema, asthma, hay fever and obesity. He used to smoke 2 - 3 packets of cigarettes a day and drank very heavily, drinking up to 14 pints of lager a day. He has used juicing as the main tool to clear his skin, drop the weight and free himself of illness. He is now on a mission to 'Juice The World' and help people to turn their health around using natural means where possible.


"The Jamie Oliver Of Juicing" - OK! Magazine

Jason has also released a series of health and addiction apps for Android and iOS. Each of these have reached No.1 in their respective categories, beating Jamie Oliver, Nigella Lawson, Gordon Ramsey etc in 'highest grossing' in the extremely competitive 'Food & Drink' category. Over half a million 'Jason Vale' apps have now been sold.

"The juice programme works. If it can work for me it can work for anyone." - Katie Price (Jordan)

In 2002 Jason was asked by Moulinex to be the face of their juicers. Moulinex soon became the best-selling juicer in the country. In 2005 Philips headhunted Jason to be the face of their range of juicers and blenders in the UK and throughout Europe. Philips soon became, and remained, the best-selling juicer during Jason's endorsement.

In 2013 Tristar products approached Jason to be the new 'Jack La Lanne' in the USA. The Fusion Juicer, and Jason, have been a real hit in the US so Tristar extended the agreement to make it global.

Jason is now the worldwide face of the Fusion range of juicers and blenders.


"The Most Successful Juicing Programme In The World" - OK! Magazine


Jason regularly appears on radio, television and in the press. Some of the Magazines and TV Shows Jason has appeared on include:
This Morning, Lorraine, The Wright Stuff, Sunday Brunch, Alan Titchmarsh Show, Gaby Logan, Gaby Roslin, Steve Wright, Chris Evans, BBC, GMTV, RTE, to name but a few. He has also appeared on QVC USA and QVC UK promoting his range of juicers.


His latest project has been the groundbreaking film Super Juice Me! One Disease - One Solution? The UK Premiere took place at London's prestigious Odeon 'West End' on Leicester Square to a celebrity packed audience. The film has received 5* reviews and hundreds of thousands of people viewed the film in its first week.

"When it comes to juicing for health and well-being there's only one man for the job, the undisputed king of juicing Jason Vale! He will literally change your life!" - Alesha Dixson (Singer and judge on Britain's Got Talent)

Celebrities who have been reported as having done a Jason Vale Juice Programme include:

Gary Lineker, Jennifer Aniston, Drew Barrymore, Sarah Jessica Parker, Naomi Campbell, Katie Price, Amanda Holden, Beverley Knight, Alesha Dixson, Sarah Harding, Ashley Roberts, Phil (The Power) Taylor, Carol Vorderman, Aled Jones, Tulisa Contostavlos, Eamonn Holmes, Katherine Ryan, Gemma Atkinson, Emma Willis, Matt Willis, Harry Judd, Tom Fletcher, Danny Jones, Calum Best, Tamzin Outhwaite, Angela Griffin, Samantha Womack, Kerry Katona, Marvin Humes (JLS), Rochelle Humes (The Saturdays) Frankie Sandford (The Saturdays), Katie Piper, Jason Gardiner, Scott Mills, Jennifer Ellison, Natasha Hamilton, Rylan Clark, Casey Batchelor, Linda Barker, Cherry Healey, Abi Titmus, Amanda Byram, Alison Hammond, Gemma Cairney.



"When the alarm goes off at 7am I head downstairs and get out the juicer. I throw in three carrots, four florets of broccoli, some cucumber, celery, an apple and a tiny piece of ginger. After reading Jason Vale's Juice Master book a couple of years ago, I've become a complete convert" - Simon Nixon (Internet Entrepreneur & Co-Founder of moneysupermarket.com)




Product Description

Review

‘I feel in control of my life for the first time since the age of 10 when my chocoholic days began. 16 years of habit have been modified without pain or effort, just a little education, in just the one day it took me to digest this book.

I now recommend it to patients who I nurse who complain of chocolate being their downfall, and most of my friends have borrowed the book. I feel empowered and I can’t help but spread the word.’ Barbara Dugen, a reader

Emails from readers of Slim 4 Life:
‘I discovered Slim 4 Life via a display in Waterstones. The bright yellow cover and the extraordinarily healthy looking bloke pictured caught my eye. As soon as I began reading the first page I realised that here was something different.. And I loved your style of writing- straight forward, humorous and really interesting. I couldn’t put it down…I am slowly converting my office with my enthusiasm. Added to which they can see the improvement in my skin and weight loss (8lbs in 4 weeks- yippee!). They have all noticed as well that I am eating loads of food- certainly not starving myself like half the girls in the office! So far, 2 girls and 1 guy have bought your book- and two have already bought a juicer.’ Erica Raby, Blackpool
‘I’ve just finished reading your book Slim 4 Life. Wow!! Many, many thanks. I’m recommending it to all my friends.’ Hilary Baines
‘Your book has been invaluable to me and has changed my way of thinking completely. I feel enlightened and lucky to have come across you in my life journey. If you’re in Harrogate sometime, maybe we could meet over a fresh cup of…juice! Thanks again bud.’ Ramesh Mehay
‘Thank you, thank you, thank you for your brilliant book…Even my husband, who is very much an ‘eat as little fruit and veg as possible’ kind of person, is reading the book and, after just a few days of cutting out the rubbish, is ‘hooked’ on this way of thinking and eating. Just as with ‘The Good Book’, I believe that every home should have a copy of Slim 4 Life.’ Lynne Pritchard

--This text refers to an alternate Paperback edition.

About the Author

Jason Vale, the Juice Master, is a successful health and lifestyle coach. A former trainer for Alan Carr in Birmingham, he launched his London clinic and countrywide workshops two years ago. His seminars on losing weight and quitting drinking and smoking are consistently sold out. He has appeared on Trisha and ITV’s This Morning, has several spreads in the Daily Mail and been reviewed by the Sunday Times. He is a key presenter at the Vitality Show. He has a Juice Master juicer on sale, produced by Moulinex.


Inside This Book

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Customer Reviews

4.3 out of 5 stars

Most Helpful Customer Reviews

26 of 26 people found the following review helpful By granvilles_emporium on 8 May 2004
Format: Paperback
I bought this book on impulse not knowing a thing about Jason Vale, but as soon as I started reading I liked his style and the way he gets his point accross. I have read so many books about giving up sweet things, but not one on chocolate in particular. There are no complicated diet plans or mumbo jumbo, Jason gives you the facts about mass market chocolate and makes you think before grabbing that Snickers bar. Chocolate doesn't do you good, makes you feel crap after eating it, but you still want more. I was hoping that this book would make me look on chocolate in the same way I look at cigarettes, and it does. Now I can pass the endless displays, posters and TV ads thinking, you can't get me! We have all been manipulated by these corporate giants who only think of profit and it's time to open our eyes and see chocolate for what it is. I have just purchased Jason's first book Slim 4 Life Freedom From The Food Trap which I'm looking forward to reading.
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20 of 20 people found the following review helpful By helena on 13 May 2004
Format: Paperback
I have just finished this book today and right now my feeling is that I will not be eating chocolate ever again!
Jason Vale initialy explains how our emotional addiction to chocolate is caused by years of brainwashing from an early age due to mass marketing by the chocolate industry. This is all very interesting and makes one look at companies such as Cadburys and Terrys in a new light and see them for what they really are - large conglomerates with one ambition, profit. He then explains the physical addiction to chocolate as being caused not by chocolate, or cocoa, itself but by the vast amount of sugar and drug like substances which are added to the product to make it palatable. Also shockingly interesting is his exposure on how chocolate companies are buying cocoa from plantations in Africa which are using a labour force of child slavery.
For anybody who has read Alan Carrs books on quitting smoking, this book will seem familiar. The methodology used here for kicking the chocolate habit is very similar to Carrs method for stopping smoking.
Whether you are a self-confessed chocolate addict or just sick of the crap that is being strategically placed on our supermarket shelves - read this book.
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15 of 15 people found the following review helpful By C. Edgeler on 28 May 2004
Format: Paperback
This book is fantastic. It perhaps states things that most people know i.e. that chocolate is bad for you but it explains why it is so bad, why it makes you feel the way it does. It explains how a lifetime of brain-washing and conditioning has made us feel that our lives just aren't complete without tucking in to a bar or two everyday, which of course is nonsense.
Going into the supermarket now, I can walk down the confectionary aisle and I have absolutely no desire to buy chocolate. I definately do not feel deprived and am not looking forward to a day when I can eat it....I simply do not want it.
The other benefit is that my PMS symptoms have dramatically reduced in just one month. I cannot believe I have suffered(along with my family) all these years when the cure was so simple.
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12 of 12 people found the following review helpful By A Friendly Face on 5 Oct. 2009
Format: Paperback
For years I wanted help to stop my chocolate binges. In last two years I had become quite seriously ridiculous and had gained several stone. I don't know how I finally heard about this book but I immediately ordered it from my library and, two days later, it arrived.

Brilliant, it's all about having the genuine desire to stop - TICK
wanting to quit without pain - TICK
feeling good about myself for having the common sense to stop this "junk drug" - TICK

I haven't touched chocolate since I started the book and I still don't have the slightest desire to either. I am loving being free.

Until now I thought stopping smoking in 1998 was hard but "giving up" (ie not continuing to damage myself) chocolate would be impossible. I mistakenly thought it was possible to be physically addicted to chocolate and that the withdrawal symptoms would be horrible and the will power needed immense.

However, unlike smoking, there are no physical symptoms and this book works because it makes you not want to eat chocolate. Willpower is only needed if you try to deny yourself something you want and you won't want chocolate. It really is that easy.

Of course there are "trigger times" when you think of it but then I remember how I searched for help for years and put on several stone and risked diabetes and heart disease. I remember the slave children and the marketing aimed at us from such a young age. Most of all I remember the brainwashing and the propaganda surrounding chocolate and I am so glad to be free from it all.

Some joker is trying to charge £71 on Amazon for this book at the time of writing - try your local library.
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30 of 31 people found the following review helpful By L. Morgan on 27 July 2005
Format: Paperback Verified Purchase
Jason Vale writes as if you are sitting next to him and having a chat. Do not expect a masterpiece of the written word here but do expect a change in the way you see chocolate.
As I was eating at least 2 bars of the brown stuff every day (well ok 3 then) I didn't expect miracles from this book. As I started reading I was delighted to see I could "eat chocolate whilst reading", I did just that. By page 64 I was feeling sick and could no longer swallow a single chunk!
You need an open mind, you need to think about it, the book gives you the facts but at the end of the day it's how YOU use the information. I have not eaten any chocolate since page 64 - I have kicked the habit!
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