This is a MUST READ for anyone with any interest in life beyond the next episode of Big Brother. As someone who has 'been there' - and a few other places in the world - for me it all rings horribly true It will be a much-needed eye-opener to many. My only cavil is not with the author but with the publisher: cheaply produced (and to be fair cheaply priced) and looking like it, it must have been rushed into print to catch the Sino-Olympic fever - the sub-editing and proof-reading are apalling if not non-existent, frequent spelling mistakes and other betizes. George Walden's wise words deserve better than this.