- Hardcover: 128 pages
- Publisher: Dorling Kindersley (7 Jun 2007)
- Language English
- ISBN-10: 1405319097
- ISBN-13: 978-1405319096
- Product Dimensions: 27.7 x 21.8 x 1.8 cm
- Amazon Bestsellers Rank: 510,109 in Books (See Top 100 in Books)
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Product Description
Product Description
Bored with your usual meals? Take charge in the kitchen and put the fun back into healthy eating!
From Sunshine Jelly to Tuna Quesadillas, create 100 nutritious and mouth-watering recipes including seafood salad, fruit sundaes and delicious pasta. Step-by-steps show exactly how to whip up perfection on a plate in no time, so you can transform your breakfast, lunch, dinner and desserts.
Discover why you are what you eat and learn what affect food has on how your body works - you'll be a health expert in no time!
Whatever you cook up, it will be as much fun to make as it will be to eat.
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