This is a brand new cookbook to encourage children to learn about nutrition and produce healthy meals. It includes all new recipes such as brown rice risotto, chicken fajitas, herby falafels and Thai noodle soup as well as ideas for healthy yet delicious puddings. Each recipe is explained in step-by-step instructions and accompanied by clear illustrations. It also contains fun facts for children on nutrients and food groups, portion size and the importance of a varied diet.
Fiona Patchett grew up in Yorkshire and went to university in London, where she studied history. She has lived in Italy and San Francisco, but now lives in London, where she has written many children's books, on subjects as diverse as rabbits, fishing, history and baking. She loves cooking and spends hours in the kitchen, testing out variations of fairy cakes.