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Most Helpful Customer Reviews
28 of 28 people found the following review helpful:
5.0 out of 5 stars
Don't look any further,
By
This review is from: Childbirth without Fear: The Principles and Practice of Natural Childbirth (Paperback)
This is the only book you will ever need to read during your pregnancy. Understand the Fear-Tension-Pain cycle and how pain is just mind over matter. Birth doesn't have to be painful. This is such a wonderfully well written book, first published back in the 1930's and still relevant today. I know he's a man, but if he was still alive I would pay Grantly Dick-Read to be at my birth. God bless him!!
37 of 38 people found the following review helpful:
5.0 out of 5 stars
Simply the greatest, most beneficial book I have ever read.,
By
This review is from: Childbirth without Fear: The Principles and Practice of Natural Childbirth (Paperback)
I was recommended this book by my granny who is a retired nurse and midwife, and was completely hooked on it within the first few pages. Grantly Dick-Read devoted his life to investigating why natural childbirth was painful when he believed there is no reason for it to be so. In this book he describes how fear is an abnormal reaction to childbirth, and how this fear causes abnormal tention within the muscles of the womb that should be relaxed, leading to extremely painful cramp-like pains during contractions. So learn not to fear birth to stay relaxed, and the whole thing can be painless. IT WORKS. I gave birth effortlessly and painlessly to a 8lb 12oz daughter after a labour that only lasted 4 hours! [...]It's worth it's weight in gold.
11 of 11 people found the following review helpful:
5.0 out of 5 stars
Very thought provoking and useful,
By Purple Amethyst (London) - See all my reviews
This review is from: Childbirth without Fear: The Principles and Practice of Natural Childbirth (Paperback)
I bought this book while I was pregnant. I didn't want to believe that birth was an inherently painful process and I wanted to read more about it.
This was written a while ago, but everything in it still holds true. Grantly explains how society always portrays giving birth as a terrible and painful experience, but that the real thing does not have to be that way, providing that women are educated about the birth process and learn techniques for relaxation. His theories were fascinating and gave me confidence about my ability to give birth. During labour I remembered a lot about the text and it was really helpful. As a result I had a calm, controlled and completely normal birth which was free from interventions. It also took less than 5 hours from start to finish! I will definitely read it again for my subsequent pregnancies.... I haven't been put off by childbirth at all! It really doesn't have to be frightening.
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