Chicken Soup for the Teenage Soul: Journal, was one of the most moving books I have read. It is directed towards adolescents, and deals with issues every adolescent girl faces. It's a blend of stories, quotes, poems, and spaces to write your thoughts. This book has many different sections such as: family, learning lessons, love and kindness, and tough stuff. My favorite section, however, is "loving yourself". This book gave me a chance to deal with issues and see that I am not the only girl whom faces such issues. Chicken Soup is a book that I am able to pick up and at any time if I need some inspiration, help, or reassurance. Other issues helpful to me were on drinking, self-esteem, eating disorders, and how to deal with my past. Another good part about this book is that a lot of it is compiled with texts written by teenage authors. There are spaces for friends to write about you, and spaces for you to express how you feel on certain issues. Chicken Soup allowed me to realize I was not the only girl who had experienced some of the feelings I did. After reading this book I knew I wasn't alone! I do highly recommend this book to any teenage girl. Adolescence is a hard time to get through, and many girls need inspiration. You do not have to read the book cover to cover; you can pick it up any time and read whatever section you desire.