|Price:||£4.95 & FREE Delivery in the UK on orders over £20. Details|
Brooks herself claims to have lost a couple of stone using the routines on the disc already, and its easy to believe why. And rather than, as some in the genre choose to do, focusing heavily on the celebrity, this fitness discs puts its firm emphasis on the workout routines. Theyre explained clearly, are straightforward to follow, and theres enough variety to ensure you dont get bored.
The routines are of varying difficulty, and unless youre already fighting fit, its feasible that youll have some trouble with them in the early days. But then thats the point. And because none of the workouts outstay their welcome, theres little reason not to stay motivated. Sure, youll end up working hard, but theres nothing on this disc that outstays its welcome.
Its surprising perhaps to find a fitness DVD that has earned such acclaim, but having followed Charlie Brooks Before And After Workout through, the plaudits are well deserved. So if youve ever been frustrated by a celebrity workout disc thats proven to be more about the former than the latter, then this will be a very welcome treat.--Ann Foster
So happy. I've had this dvd for years and it always helps to beat the fat. The 5 ten minute workouts are so enjoyable. Combat is my favourite. Read morePublished 1 month ago by Evie Hodges
Bought this alongside another fitness DVD to change up my routines. I have enjoyed certain sections but it is a bit too "dancey" in places for me but that's because I have... Read morePublished 6 months ago by i_am_plankton
Recommend this dvd as it is a really enjoyable workout to do. Some workout dvds i find too intense but this one is more fun but you still feel like you have had a good workout by... Read morePublished 8 months ago by Jennifer Coles
It's quite hard to follow at the start but then it's get easier, good workout after allPublished 9 months ago by H
really good I lost quite a few pounds on this come to think of I should probably start using it again. You need to make sure you have a lot of space to do this in thoughPublished 9 months ago by JayNine87
Love this fitness dvd. Very fun to do, lots of dance-y moves and definitely worked for me!Published 10 months ago by Victoria