Changes That Heal
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Product Description
Book Description
This book focuses on four developmental tasks -- bonding to others, separating from others, integrating good and bad in our lives, and taking charge of our lives -- that all of us must accomplish to heal our inner pain and to enable us to function and grow emotionally and spiritually.
From the Back Cover
Never before has an expert defined the steps toward self-fulfillment and satisfying relationships with such clear, insightful, and easy-to-follow guidelines. In Changes That Heal, Dr. Henry Cloud, a renowned clinical psychologist, combines his expertise, well-developed faith, and keen understanding of human nature in a four-step program of healing and growth. Dr. Cloud's down-to-earth plan shows you how to: bond with others to form truly intimate relationships, separate from others and develop a sense of self, understand the good and bad in yourself and others, and grow emotionally and spiritually toward adulthood. Filled with fascinating case studies and helpful, easy-to-adopt techniques, Changes That Heal offers sound advice that helps you get the most out of your life, heal the wounds of your past, and build lasting, loving relationships.
Inside This Book
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First Sentence
ONCE UPON A TIME IN A FARAWAY GALAXY, there was a highly advanced people. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
ONCE UPON A TIME IN A FARAWAY GALAXY, there was a highly advanced people. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Customer Reviews
Most Helpful Customer Reviews
16 of 16 people found the following review helpful
Format:Paperback
This book helped me to overcome much of the pain of an abusive childhood.
15 of 15 people found the following review helpful
Format:Paperback
A-plus! This is a GREAT book that helped me understand how my past affected every area of my life (work, relationships, and my underlying attitudes). Although I had experienced great success in the business world, my personal relationships were suffering terribly and I was miserable on the inside. This book helped me understand why and how to change.
It clearly explained the important things I needed but didn't get out of each developmental stage while growing up from an infant to an adult. While reading the book, it became clear how I developed coping mechanisms to get through life--trying to get my needs met--with mixed results. On the outside, I was a picture of success, but on the inside I was tired, empty, unhappy and frustrated.
With this understanding, and a continued commitment to find new ways to think, act and live, I am now learning to live a life that promises to be happier and healthier. Thanks Dr. Cloud for your part in bringing about these changes in me!
I highly recommend other books written by Henry Cloud's (Safe People, Boundaries) as they are also well written and very good resources for healing the innermost areas of the heart and minds to help enjoy the journey to wholeness and joy!
'Changes That Heal' is a book that is informative and life changing. Change and Healing IS possible! Definitely worth reading! A-plus!
14 of 14 people found the following review helpful
Format:Paperback
This book has changed the way I view relationships and how to handle past issues. It has very sound scriptural references which I go back to time and time again. This book has helped me put into perspective all of my relationships. If everyone read this book, and applyed the principles, this would be a much better world.
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Most Recent Customer Reviews
So worthwhile
Very significant, helpful, clear book. Well written with lots of examples, and provides a fundamental basis for emotional health and healing. Read more
Published 1 month ago by Ms. J. L. Case
Everyone should read this
This is a fantastic book that I think everyone should read. It is simple and practical and very insightful allowing thought to process deep things leading to freedom from poor ways... Read more
Published 18 months ago by dietitianbabe
Boring and basic
I figured this book out in about 10 minutes. It's just boring and basic.There is nothing new, brilliant, no things to think about. Read more
Published on 29 Feb 2008 by Lymaria Souza
Brilliant - I got so much from this book!
Okay so it's not perfect but then I've never read a book that is. This was a beacon to me when I had no good relationships in place. Read more
Published on 24 Mar 2006 by "elaine_uk"
Incredible and terrible
There are few books out there that play on the borders of both worthlessness and pricelessness. This is one of them. Read more
Published on 25 Jan 1999
Life changing!
This is the best "self-help" title I've ever read.
Too often we don't understand why we act and feel the way we do. Read more
Published on 16 Oct 1998
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