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Changes That Heal: How to Understand the Past to Ensure a Healthier Future Mass Market Paperback – 1 Jan 1997


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Frequently Bought Together

Changes That Heal: How to Understand the Past to Ensure a Healthier Future + Boundaries: When to Say Yes, When to Say No, To Take Control of Your Life: When to Say Yes, How to Say No, to Take Control of Your Life + Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
Price For All Three: £23.48

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Product details

  • Mass Market Paperback: 368 pages
  • Publisher: Zondervan; New edition edition (1 Jan. 1997)
  • Language: English
  • ISBN-10: 0310214637
  • ISBN-13: 978-0310214632
  • Product Dimensions: 10.5 x 2.5 x 17.1 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (22 customer reviews)
  • Amazon Bestsellers Rank: 13,685 in Books (See Top 100 in Books)

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Product Description

From the Back Cover

Never before has an expert defined the steps toward self-fulfillment and satisfying relationships with such clear, insightful, and easy-to-follow guidelines. In Changes That Heal, Dr. Henry Cloud, a renowned clinical psychologist, combines his expertise, well-developed faith, and keen understanding of human nature in a four-step program of healing and growth. Dr. Cloud's down-to-earth plan shows you how to: bond with others to form truly intimate relationships, separate from others and develop a sense of self, understand the good and bad in yourself and others, and grow emotionally and spiritually toward adulthood. Filled with fascinating case studies and helpful, easy-to-adopt techniques, Changes That Heal offers sound advice that helps you get the most out of your life, heal the wounds of your past, and build lasting, loving relationships.

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ONCE UPON A TIME IN A FARAWAY GALAXY, there was a highly advanced people. Read the first page
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Customer Reviews

4.5 out of 5 stars

Most Helpful Customer Reviews

23 of 23 people found the following review helpful By A Customer on 15 May 1998
Format: Paperback
A-plus! This is a GREAT book that helped me understand how my past affected every area of my life (work, relationships, and my underlying attitudes). Although I had experienced great success in the business world, my personal relationships were suffering terribly and I was miserable on the inside. This book helped me understand why and how to change.
It clearly explained the important things I needed but didn't get out of each developmental stage while growing up from an infant to an adult. While reading the book, it became clear how I developed coping mechanisms to get through life--trying to get my needs met--with mixed results. On the outside, I was a picture of success, but on the inside I was tired, empty, unhappy and frustrated.
With this understanding, and a continued commitment to find new ways to think, act and live, I am now learning to live a life that promises to be happier and healthier. Thanks Dr. Cloud for your part in bringing about these changes in me!
I highly recommend other books written by Henry Cloud's (Safe People, Boundaries) as they are also well written and very good resources for healing the innermost areas of the heart and minds to help enjoy the journey to wholeness and joy!
'Changes That Heal' is a book that is informative and life changing. Change and Healing IS possible! Definitely worth reading! A-plus!
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20 of 20 people found the following review helpful By A Customer on 28 Dec. 1998
Format: Paperback
This book has changed the way I view relationships and how to handle past issues. It has very sound scriptural references which I go back to time and time again. This book has helped me put into perspective all of my relationships. If everyone read this book, and applyed the principles, this would be a much better world.
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28 of 29 people found the following review helpful By Amazon Customer on 24 Mar. 2006
Format: Paperback
Okay so it's not perfect but then I've never read a book that is. This was a beacon to me when I had no good relationships in place. It gave me a focal point for making painful changes. And now several years on I'm reaping the rewards for the intensive labour.
I would particularly recommend this to anybody who is lonely, hurting or angry and can't see why friendships just aren't there or aren't working.
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20 of 21 people found the following review helpful By A Customer on 16 Oct. 1998
Format: Paperback
This is the best "self-help" title I've ever read.
Too often we don't understand why we act and feel the way we do. This book will help you understand what underlies many of the issues which seem to hang on through life. Many of the things are unresolved issues that need to come to light and be understood. It can also point out some things that are not accepted when spouses, friends, etc, tell us the very same things. You may not suffer from all the things described, but I'm sure you'll see yourself, family, and/or friends in the many examples.
A really enjoyable voyage through self. Would make a great small group practical study too.
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19 of 20 people found the following review helpful By A Customer on 11 Oct. 1998
Format: Paperback
This book helped me to overcome much of the pain of an abusive childhood.
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5 of 5 people found the following review helpful By dietitianbabe on 29 Nov. 2010
Format: Mass Market Paperback
This is a fantastic book that I think everyone should read. It is simple and practical and very insightful allowing thought to process deep things leading to freedom from poor ways of thinking and behaving.
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4 of 4 people found the following review helpful By Ms. J. L. Case on 21 April 2012
Format: Kindle Edition Verified Purchase
Very significant, helpful, clear book. Well written with lots of examples, and provides a fundamental basis for emotional health and healing. I found the sections on boundaries and bonding in relationships especially helpful.
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3 of 3 people found the following review helpful By M S on 22 Oct. 2012
Format: Mass Market Paperback Verified Purchase
Changes That Heal: How to Understand the Past to Ensure a Healthier Future

This is so good I keep giving it away and buying more. Easy to read and informative. It really does what it says on the cover, helps to understand how the past affects the present but doesn't encourage us to blame it and do nothing.
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