- Paperback: 128 pages
- Publisher: Duncan Baird Publishers (16 Feb 2006)
- Language English
- ISBN-10: 1844832376
- ISBN-13: 978-1844832378
- Product Dimensions: 16.6 x 14.2 x 1.8 cm
- Amazon Bestsellers Rank: 761,415 in Books (See Top 100 in Books)
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Product Description
Product Description
Live Better: "Chakra Therapy" shows you how to work with your chakras to attain health, harmony and happiness. This system, which dates back thousands of years, enables you to harness the energy centres within your body. Whether you want to enhance your well-being physically, mentally or spiritually, chakra therapy holds the key. Practitioner Jennie Harding reveals the importance of chakras and shows you where they are in your body. Find out how to work with these energy centres in order to optimize your inner energy flow, and cleanse, unblock and rebalance yourself. With yoga exercises, visualizations and meditations for each chakra, this is the clear, inspirational guide to chakra therapy.
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5.0 out of 5 stars (1 customer review)
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A novice's review, 14 Oct 2006
By Gunjan Trivedi - Published on Amazon.com
This review is from: Chakra Therapy: Exercises and Inspirations for Well-being (Live Better S.): Exercises and Inspirations for Well-beiing (Paperback)
I am not an expert in Yoga or aromatherpay but I am a firm believer in the fact that we (humans) can benefit by better aligning ourselves with nature and by better balancing our inner self with natural elements around us.
This book - provides a very simple but very very effective perspective on something beyond the flesh and delivers stunning cause and effect connection to enable us to know ourselves better and also balance our innerself.
It provides very good linkage of key "chakras" in our body with natural elements (e.g. fire/water or even colors of the rainbow) and then goes on to explain how each Chakra affects ourselves drive our behavior and what we can do to balance the energy flow in each "chakra".
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