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Most Helpful Customer Reviews
30 of 30 people found the following review helpful
Format:Audio CD
I sometimes have trouble staying asleep at night, and I've recently found that certain types of music or sounds can put me in a relaxed state. Steven Halpern's "Chakra Suite" is one of the best for this purpose.
The chakra suite is supposed to be used to meditate on each of the seven chakras or power centers of the body. I am not one who meditates, on chakras or other things, but if you do meditate, this is supposed to be a good aid to focus one's energy and concentration. The bonus on this CD is the "Spectrum Suite" and another bonus, Sonic Satori that is supposed to use the power of sonic entrainment. a psycho-acoustic technology with an effect on brainwaves.The music involves notes with 8 cycles per second, which is said to synch the brain to relaxed brain waves, for example:
Alpha - 8-12 CPS (associated with relaxed, calm, and creative waking state)
Theta - 5-7 CPS (associated with dreams, suggestive states, hypnagogic states)
Delta - 1-4 CPS (associated with deep, dreamless sleep)
Whatever the effect, I find playing one of the suites as I lie in bed, relaxes me to the point where I drop off easily. I also like it for a quick relaxation break during a stressful, long day.
16 of 16 people found the following review helpful
Format:Audio CD
There is a scientific principle called entrainment. If two items are vibrating side by side at different speeds then the item that vibrates at the lower speed will adjust to vibrate at the same frequency as the other object.
Examples of this are swings in a playground that are swinging out of sync and adjust. Also, in a clock store you may notice the pendulum clocks of the same size swinging back and forth in unison.
Applied to sound your different chakras or energy points vibrate at different frequencies and notes vibrating at a specific rate for a prolonged period will cause your energy points to reattune themselves, and bring your chakras back into balance, and promote a sense of well being and peace.
This cd applies these principles using swirling harmonics and overtones and beautiful instrumental sounds such as chimes and bowls including the rhodes piano to create an atmospheric sound.
I can feel the musical vibrations resonate thoroughout my body, and I certainly do feel more relaxed even after a short listen.
This record has been rated as groundbreaking by New Age Voice.
I highly recommend it. I hope you find this review helpful.
Examples of this are swings in a playground that are swinging out of sync and adjust. Also, in a clock store you may notice the pendulum clocks of the same size swinging back and forth in unison.
Applied to sound your different chakras or energy points vibrate at different frequencies and notes vibrating at a specific rate for a prolonged period will cause your energy points to reattune themselves, and bring your chakras back into balance, and promote a sense of well being and peace.
This cd applies these principles using swirling harmonics and overtones and beautiful instrumental sounds such as chimes and bowls including the rhodes piano to create an atmospheric sound.
I can feel the musical vibrations resonate thoroughout my body, and I certainly do feel more relaxed even after a short listen.
This record has been rated as groundbreaking by New Age Voice.
I highly recommend it. I hope you find this review helpful.
6 of 6 people found the following review helpful
Format:Audio CD
This i found is another good way for clearing your chakra's, but for a better explanation read the review before this. works better with headphones.
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Most Recent Customer Reviews
Relaxation and meditation
This CD is fantastic. It is by far the most relaxing and enjoyable CD I have heard of this type. This is perfect for anyone who wants to achieve a deep state of relaxation whether... Read more
Published on 17 Oct 2009 by J. Boulton
Super!
I like listening to this CD. Especially with headphones, you can really feel it getting to work on your chakras and clearing you up. I recommend listening to it every day. Read more
Published on 3 Mar 2009 by Onewithall
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