The authors bring together everything a woman needs to know to look her best from head to toe. The text covers make up and massage, skin care and stress management, hair care and weight control, health supplements and all forms of pampering, beating cellulite and eating for energy and beauty.
Sarah Stacey is an award-winning beauty and health journalist, and currently Health Editor of the Mail on Sunday's YOU Magazine. She has written for many leading newspapers and magazines in the UK and abroad. In 1994, she was elected the first Honorary Chair of the Guild of Health Writeres UK and in 1996 was co-founder of the food labelling campaign, FLAG. She is married and lives partly in London with a lot of driving up and down the A303 to west Dorset to see her much-loved and rather large horses. She is the co-author (with Josephine Fairley) of the Beauty Bible series (www.beautybible.com): The 21st Century Beauty Bible, The Handbag Beauty Bible, The Green Beauty Bible, Beauty Bible Beauty Steals and The Anti-Ageing Beauty Bible.