Decided to give this book a go. What I like about it is the fact you have a section for everything - what is cellulite ? Before and after photos, suggested food for the month, salon treatments and excersise programme.
Everything is reasonable or achievable. The food is not out of the ordinary so it's good on the purse, the exercises are not over powering or difficult and there are loads of hints and tips on creams and even advice on salon treatments if you budget allows.
The before and after photos of people who have done this plan are encouraging and although only a week in I am seeing and feeling a difference.