There is a growing awareness in the scientific, and indeed the general community, that the ageing process is not completely irreversible, that it is possible to prevent a number of age-related diseases and to slow down, and even reverse some of the damage caused by ageing. One of the most promising and powerful tools in the fight against the ageing process is the nutrient, Carnosine. There have been many claims and misconceptions about the possible and actual benefits of Carnosine, but Mario Kyriazis puts the record straight. He presents the evidence in a balanced and persuasive style, basing his arguments on sound scientific data, but using non-technical terminology so that the information is easily accessible to a wide audience. He demonstrates that the benefits of Carnosine are greatly enhanced if used with a handful of other nutrients and supplements. The combination of these chemicals creates the most potent modern equivalent of the 'Elixir of Youth'
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1 of 2 people found the following review helpful
Format:Paperback
A very useful complement to Basic Health Publications User's Guide to Carnosine. Covers also co-enzyme Q10 and references Coenzyme Q10 Phenomenon by Dr S Sinatra.
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15 of 16 people found the following review helpful
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An eye opener
13 July 2004
By A. Trudu
- Published on Amazon.com
Format:Paperback|Amazon Verified Purchase
I found this book really interesting. It is easy to read and very informative. The author, who is an MD and anti-aging expert, is clearly well informed in the field. He is always objective in his assessment of the effect of carnosine on the human body. He is not fanatic about the topic of his book. The book also contains information on other products linked to anti-aging. They are most helpful. I whole-heartedly recommend this book to the general public. However, also people in the medical field may find it informative, even if it is not written with the rigour of a science textbook. After reading this book, I also bought another one by the same author.
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