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Can't Swim, Can't Ride, Can't Run: My Triathlon Journey from Common Man to Ironman
 
 
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Can't Swim, Can't Ride, Can't Run: My Triathlon Journey from Common Man to Ironman [Illustrated] [Paperback]

Andy Holgate
4.7 out of 5 stars  See all reviews (36 customer reviews)
RRP: £12.99
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Can't Swim, Can't Ride, Can't Run: My Triathlon Journey from Common Man to Ironman + A Life Without Limits + Iron War: Two Incredible Athletes. One Epic Rivalry. The Greatest Race of All Time
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Product details

  • Paperback: 240 pages
  • Publisher: Know the Score Books (1 Jan 2011)
  • Language English
  • ISBN-10: 1848187432
  • ISBN-13: 978-1848187436
  • Product Dimensions: 21.2 x 13.6 x 1.8 cm
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (36 customer reviews)
  • Amazon Bestsellers Rank: 2,567 in Books (See Top 100 in Books)

More About the Author

Andy Holgate
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Product Description

Review

"A great book! Andrew Holgate claims he 'Can't Swim, Can't Ride, Can't Run', but he can certainly write. His book is filled with terrific lessons on living life to its fullest. I would argue that he can swim, can ride and can run very well indeed!" --Dean Karnazes, New York Times best-selling author and ultra-marathon legend

"What really comes to the fore in Andy's book is that no matter what level of triathlon you are involved in, the motivations, discipline, rewards and love of the sport are universal. Andy's book dispels many of the reservations that can initially prevent people from taking up any form of physical activity and shows us how sport can not only be a positive step towards physical well-being but also can be rewarding for the mind and soul." --Catriona Morrison, Multiple Ironman Champion
"I thoroughly enjoyed it. The ability of sport to change people's lives, like Andy's story, is not something I've considered. It was a real eye-opener. Trying to be as fit and as fast as you can all the time it is very easy to get wrapped up in your own little world so it was nice to be given a wider sense of the sport and be reminded of the real reason and power of sport; to inspire enjoyment in activity. Thanks for a great read." --Alistair Brownlee, ITU World Triathlon Champion

"Anyone new to tri, considering the leap to ironman or just after a mental boost should check out this autobiographical account of one overweight librarian's first forays into multisport. In an inspirational story Andy recounts how he was enticed to take part in Cockerham's annual triathlon, and bitten by the endurance bug. If you want to roll your eyes and chuckle conspiratorially at another newbie's mistakes and triumphs, tuck in." --220 Triathlon Magazine

"Best for Inspiration! If he can do it... Holgate's ironman journey is an uplifting insight into the power of taking on a challenge. He tells his story with an irreverent sense of humour and packs the book with useful information. If you're thinking of doing an ironman this book is just the thing to convince you that you are up for the challenge." --Triathletes World Magazine

"Loved reading Can't Swim, Can't Ride, Can't Run. He is able to make you laugh as he turns his depressing situation around to a wonderful, fulfilling life. This is not just a story for triathletes, it's a great book for anyone struggling with life and looking for some sunlight." --MissTriathlon.com

"A great read which shows that it's more about the taking part and enjoyment of any sport. Having little knowledge of ironman I became interested immediately when reading Can't Swim, Can't Ride, Can't Run! It shows the efforts from a 'grass roots level'. I enjoyed the journey of how Andy accomplished his goal and how he enjoyed himself in doing so, finding time for laughs; and as you will read, he never takes himself too seriously." --Huw Bennett, Ospreys & Wales

"This book shows the reality that triathlon is accessible to anyone. This story would make a great television show as well as being a great book." --The Simon Gowen Triathlon Show

"Andy Holgate's honest and real-life writings set this book above the rest. A heart-warming and inspiring story of one man's personal challenge - try reading this book without wanting to put on a wetsuit. I have Andy to blame for having to get up early and go out training on these cold winter mornings." --The Fitness Blogger

"Andy Holgate is the Bill Bryson of the Triathlon World. Quite simply, I LOVED this book." --TriCrowd.com

"A really fascinating story." --Talk Radio Europe

"An inspiration to us all." --Lancaster Guardian

"An inspirational story." --North West Evening Mail

Product Description

The inspirational true story of one man's journey from flab to super-fitness. Can't Swim, Can't Ride, Can't Run follows Andy Holgate's epic journey from being an overweight librarian to an Ironman triathlete. Before he could even begin the rollercoaster ride which amassed more punctures than Andy cares to remember, this would-be Superman had first to buy a second-hand bike and take swimming lessons. Along the way, he ended up in hospital, dealt with family crises, encountered crocodiles and deadly amoebas, and persuaded his friends that doing an Ironman event is what normal people do on their stag weekend. This is the inspirational, amusing and moving story of how one normal bloke learnt how to fall off a bike and not injure himself, to run a marathon despite two dodgy knees, and most importantly, how not to drown.

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Customer Reviews

Most Helpful Customer Reviews
7 of 7 people found the following review helpful
Format:Paperback
I saw this book mentioned on a tweet a while ago and ordered it. I am the sort of reader that reads 2 pages to help me sleep at the end of the day. However, this book saw me finishing it within 2 weeks. This was a first and because of that my wife is now reading it.
A great story about determination and friendship that comes with the sport. It has given me a little boost to get training a little more seriously and it also shows what can be done when you put your mind to it.

A great read and a great story.
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5 of 5 people found the following review helpful
By Anon999
Format:Paperback
Heard on the grapevine about this book and book it out of general curiousness to see what it was about. BIG MISTAKE. Couldn't put it down and read it pretty much in one sitting. The next day I read it again. Now I can't stop thinking about doing a triathlon, have dusted my bike down from the garage and found my swimming stuff. Yes, it really is that inspirational.
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9 of 10 people found the following review helpful
Format:Paperback
I got this book three days ago and have just finished reading it! I loved the style of writing and the humour with which it is written. For me as a newbie triathlete in a similar position regarding recurring health issues threatening to ruin things along the way I could empathize with Andy's problems. Also his lack of funds for buying the top gear though lusting after it all the same! His story proves that anyone with the desire, guts and determination to succeed will do it - hopefully that will be me one day! A great read Andy :)
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Most Recent Customer Reviews
Inspiring
Inspiring and a great Insight into what you can achieve when you face challenges you thought beyond your capabilities. Hard work, dedication and stubbornness is the key to succes.
Published 2 days ago by D.J
Inspiring
An enthralling and inspiring read! As a recreational runner, that runs the odd marathon I read this book and felt renewed inspiration to push myself harder and further, but not... Read more
Published 1 month ago by nevpr
Inspiring and entertaining!
This book is an excellent read. Being involved in the world of Triathlon and Ironman it is easy to relate to but even if you aren't it is still truely inspiring. Read more
Published 1 month ago by HelsBels
Can't swim, can't ride, can't run
This book is an easy, fun read. However if you are after more of a guide this is not truly informative or clear about just how much hard work and structured training is required to... Read more
Published 1 month ago by Susi
Inspiration!
Bought this after an Amazon recommendation.
A good read about a normal northern bloke achieving some serious goals. Read more
Published 1 month ago by Mr. Christopher Schroeter
Fantastic read, inspired me to get off my ass.
After entering myself for a triathlon, I grabbed a copy of this book and can honestly say its the only book I have ever had where I can't put it down. Read more
Published 2 months ago by Andy Booth
Pure motivation
Fantastic book, I could not put it down. Gave me the motivation to complete my first tri and now I'm hooked. Thanks Andy.
Published 2 months ago by kevino
Great motivator for exercise
This is a fascinating story and a real motivator. It was a kick up the backside for me - if he can do that, I can at the very least go to the gym more often - which I now do. Read more
Published 2 months ago by Janey
Hmmm, not great.
It's basically a book written by a guy who is an athlete, not a writer. It's cliched and the writing style is GCSE standard at best but it's simple and I got through it within a... Read more
Published 3 months ago by J. Lee
Brilliant Read! Well Written and very inspiring!
I bought this book on the recommendation of another fellow triathlete. I have been a triathlete since 2007 but have feared moving on in my distances. Read more
Published 3 months ago by Turbo Tarsh
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