A beautifully created journal.
Feels sturdy, yet delicate.
Lovely thick pages.
Nice page marker.
Some pages have questions to ponder whilst you fall asleep, but a lot are blank for you to fill in with whatever is on your mind.
There are some quotes from famous people in here that also take up pages, with half pages of questions and blank pages for drawing.
Quite a variation of things so it is better than the average blank journal that just leaves every page up to you.
Not a "diary" as such as you dont have dates already in it, but there is a space for you to write a date.
Hopefully you wont need it everyday.
If it was for me, I think it would have enough pages for at least a year of my restless nights.