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Review
"With this cookbook in hand, bakers can now whip up a yummy assortment of healthier goodies." --"Cookbook Digest"
"[An] outstanding baking and dessert book, using all-natural sweetners." -"-World of Cookbooks"
"Anyone who is interested in cutting down or eliminating sugar from their diet will be andious to try these recipes." -"-Booklist"
"[An] outstanding baking and dessert book, using all-natural sweetners." -"-World of Cookbooks"
"Anyone who is interested in cutting down or eliminating sugar from their diet will be andious to try these recipes." -"-Booklist"
Product Description
It's hard to believe that these tempting and delicious baked favorites contain no sugar, honey, or artificial sweeteners: Chocolate-Coconut Cake; Spelt Whole-Grain Yeast Bread; Peach Pie; Sugar-Free, Dairy-Free Fudge; Blueberry Crisp; Summer Afternoon Malt; Whole-Wheat Raisin Cookies; Graham-Cracker Cookie Cutouts; Apple-Nut Cinnamon Rolls; and Raspberry Popsicles. The secret is fruit, pure and natural, along with fruit juice concentrates, date sugar, and other healthful alternatives to sugar. All recipes are dairy-free and most are cholesterol-free and can be adapted for common food allergies. Deborah Buhr's family-tested recipes are irresistibly good - perfect for children, diabetics, calorie counters, the food allergic, and anyone with a "healthy" sweet tooth.
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Most Helpful Customer Reviews
99 of 99 people found the following review helpful
Format:Paperback
This book is of no use to people in Britain, nor I suspect anywhere else outside the USA.
It calls for very unusual ingredients, which you would be unlikely to have in the house, and would certainly have great difficulty finding in the shops. I go to a lot of different health food stores for my shopping, and none of them sell reduced acid orange juice concentrate, for example, or date sugar. The author also specifies particular brands (of fruit juice, potato mix - whatever that is - etc.) which are of course not available over here.
On top of that all the meaurements are in CUPS. A US cup is not the same volume as a UK cup. The oven temperatures are also in degrees Fahrenheit only, with no Celsius of Gas Mark alternatives.
Don't bother with this book - try something by Sarah Brown instead.
16 of 17 people found the following review helpful
Format:Paperback
The recipes in this book are very tasty. They are excellent for people who need to eliminate refined sugar from their diets. As most of the recipes call for fruit juice concentrates or other sugar sources one must pay careful attention to the diabetic exchange guidelines.
My favorite recipes are the muffins and breads. I purchased the book to reduce the amount of sugar in my childrens diet as I felt it triggered hyperactivity.
Most ingredients are available at the super market. A few require a trip to a well stocked health food store. The blueberry muffins are - quick and easy.
4 of 12 people found the following review helpful
Format:Paperback
I made this pie for my diabetic husband for Christmas. He could not tell the difference, thank you for such a gift.
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