I have to admit that when I bought this flash gun, I had no idea about half the stuff it does. But I'm glad to say that now I've learned all about it, the 580EX II totally justifies its large price tag. For me the three main features that put this unit ahead of all of Canon's other flashes are (1) weather sealing to match the 1-series cameras, (2) the stonking great guide number of 58m/190' at maximum zoom of 105mm, and (3) on-board master remote transmitter for slave flashes.
I love the fact that the flash can actually zoom to automatically match the focal length you are shooting at (from 24mm to 105mm). The inclusion of a fold-away diffusion panel and plastic catch-light was also quite cunning. Other features which are sure to please are the stupidly fast recycle times and the fact that the unit is flash-ready virtually as soon as you turn it on from a cold start. Also the range of motion that the flash head has been given - its 180 degree swivel is especially important since when using the flash off-camera you will likely want the flashing end pointing one way and the infra-red receiver facing another (i.e. towards the Speedlite transmitter). I find that when I bounce the flash off a white ceiling indoors the light it gives looks incredibly natural and very even.
The range of actual flash functions the unit supports is also first class: full E-TTL, TTL, full manual, strobe flash, first and second curtain syncing, high speed syncing... the manual is almost as big as the manual for a mid-range EOS camera and I highly recommend reading it! The creative potential you have with even just one of these units goes waaaaaay beyond the pop-up flash of prosumer cameras.
Essential accessories are the Stofen OM-EY (for those situations where there are no suitable walls and or ceilings for bouncing flash), bungee ball cords (for lashing your flash unit to bits of furniture on those occasions when you want to use off-camera flash and don't have any stands with you), and a bunch of flash gels (for balancing the flash light's colour temperature with any ambient light that could otherwise ruin the shot).
7D/60D/600D OWNERS PLEASE NOTE! If you are planning to use high speed sync wirelessly, then you will still need a 580EX II or a Speedlite Transmitter ST-E2. The integrated Speedlite transmitter in the newer Canon bodies doesn't support those functions wirelessly. So it won't be enough to have the 7D and a bunch of 430EX flashes; your best bet for HSS (FP-flash), second curtain flash, and flash exposure bracketing via Canon wireless is to use a 580EX II as the master unit.
To give you an idea of this unit's power output, I set up a test shot lit by bounce flash. For a target 2m away in a room with a 9' white ceiling, low natural light and no tungsten light, and medium subject-background contrast, I used the following settings:
- Flash set to E-TTL with high speed sync turned on;
- Flash pointed straight up with no modifiers attached;
- 7D in full manual mode, white balance on 'flash';
- 70mm end of a 24-70mm lens;
- Shutter speed of 1/1000s.
The resulting image was slightly dark wide open at f/2.8 and using ISO 100, and the flash exposure confirmation lamp did not light (this should turn on to show that the 580EX thinks it gave a good exposure). I dialled up to ISO 200 and this gave an image which was absolutely perfect.
This test gave similarly perfect images at f/4 and ISO 400 (common aperture for indoor snapshot of a person), and at f/8 (common aperture for indoor snapshot of a small group) I had to go to ISO 1600 to get the same exposure and vindication from the 580's exposure confirmation lamp.
At f/8 I found that ISO 800 gave an image which the flash considered to be under-exposed, but which would in reality have needed only the slightest exposure tweak in post-processing.
It's very good to know that the 580EX II can perfectly expose indoor shots like this at shutter speeds as fast as a thousandth of a second, without breaking a sweat.