The guide includes a large area of southern Scotland and northern England, with detailed descriptions of the rivers of the Scottish Borders, Northumberland, Durham and Yorkshire down to the Aire. The coast is covered from St. Abbs Head in Scotland to Flamborough Head in Yorkshire, and includes the delectable Farne Islands, renowned for their wildlife. The guide caters for all paddlers, from those who enjoy calm waters to the daredevil waterfall flyers.