I had been in pain every day over the last 10 years. Today, I'm pain free most days! It was made possible by this miraculous book, "The Candida Cure." I don't follow the diet exactly, I've modified it to fit my life but I've still had wonderful results. I tried the diet piecemeal, adding one or two changes at a time. So I've designed my own program that works as an off shoot of the actual diet. If I start having pain again, I will look to this book and incorporate more/different aspects of the diet as the author has suggested.
Really, truly a miracle!