Having discovered through colonic hydrotherapy that I had a bad infestation of candida (there's nothing like seeing it for yourself!), I started looking for more information. This book is way ahead of the rest in its clear, concise delivery of all the information you need to tackle candida. Easy to read - and to understand - it put me on the path to overcoming my problems and helping me to understand why I've felt so bad for so many years. (I've even learned how I probably came by this unfriendly beast in the first place!) I'm not candida-free yet - but with this book, I know I'll get there.