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Product Description
Book Description
The world's most successful hypnotist helps you overcome the worst emotional trauma
Product Description
Almost everyone, at one time or another, is affected by a broken heart. But how can we cope with this most personal of traumas?
Here, world-famous hypnotist Paul McKenna and psychotherapist Dr Hugh Willbourn show the reader how to cope with the grief which can accompany the break-up of a relationship. How to Mend Your Broken Heart is packed with simple, highly effective, practical techniques which will make you feel better fast, and bring about lasting change.
* understand emotional healing
* make crucial connections between key events in relationships and achieve a new understanding of love
* change bad habits and eliminate destructive emotional patterns
* open the door to a new love.
Follow the programme, as outlined in the book, and you will not only mend your broken heart but you will be on your way to achieving success in every loving relationship!
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Customer Reviews
Most Helpful Customer Reviews
42 of 42 people found the following review helpful
Format:Paperback
I never thought I was the type of girl who would resort to a self help book, but a late night minute of madness saw "How to mend your broken heart" land on my doorstep.I'm so grateful it did.If you're currently in the stage of crying to yourself alone with a bottle of wine or sobbing to your friends and family on the phone , then this will be a great help. It helps rationalise your feelings, and also proves that all the things your friends and family said are true. Nothing hurts like heartbreak, but with time it gets better, gradually. The visualisation exercises are great, and it reinforces the view that you're not going mad and there is a life out there without "them". Read it, you'll nod your head in recognition and shake your head that you're not the only one, and come out of it thinking "why did I waste so much time thinking about that ******!" Enjoy!
73 of 74 people found the following review helpful
Format:Paperback
If there is anyone out there who is suffering from a broken heart read this book asap!!
My fiance of 4 years and I recently broke up and I was extremely upset and heartbroken - I truly just wanted to give up and felt it would be better to die. I spent most days in an awful state crying and desperately trying to make him get back together with me, I just could not accept that it was over...so I came across this book and it has been like a bible to me! I still miss my ex and am not totally over him yet but I no longer waste time crying about it and I know that I really am better off without him (thanks to this book!). It taught me some amazing exercises that really have changed the way I feel about my ex and my sister is now reading it after her husband left her for another woman. Just read it, I promise it will help - do not give up! You don't need any man to make you whole, you are perfect by yourself :) xxxx
My fiance of 4 years and I recently broke up and I was extremely upset and heartbroken - I truly just wanted to give up and felt it would be better to die. I spent most days in an awful state crying and desperately trying to make him get back together with me, I just could not accept that it was over...so I came across this book and it has been like a bible to me! I still miss my ex and am not totally over him yet but I no longer waste time crying about it and I know that I really am better off without him (thanks to this book!). It taught me some amazing exercises that really have changed the way I feel about my ex and my sister is now reading it after her husband left her for another woman. Just read it, I promise it will help - do not give up! You don't need any man to make you whole, you are perfect by yourself :) xxxx
54 of 55 people found the following review helpful
Format:Paperback
My boyfriend broke up with me 2days after christmas, out of the blue after 4 years together and the past few weeks have been hell.The other day i was given this book by a friend and i read it today.
This is the first time since the breakup that ive been able to feel calm inside. My friends have been helping with kind words and girly nights out etc but Paul Mckenna knows exactly how im feeling and exactly what i need to do to help myself! I feel positive for the first time in 3 weeks about a future without my ex.
The opening pages will make you cry because he identifies with exactly how you are feeling, but from then on he shares the techniques you will need to mend your heart.
Without this book I would have carried on the way i have been, feeling completely distraught, thinking negatively and lacking any motivation to carry on with my life. Im not saying my problem has gone away, im still heartbroken, but after reading the book just once i've completely changed my outlook on things and i know there's a brighter future waiting for me!
Regardless of whether you are male or female and whether you were married for 20 years or in your relationship for 9 months, if you the person you love has ended your relationship then this book is going to help you move on.
This is the first time since the breakup that ive been able to feel calm inside. My friends have been helping with kind words and girly nights out etc but Paul Mckenna knows exactly how im feeling and exactly what i need to do to help myself! I feel positive for the first time in 3 weeks about a future without my ex.
The opening pages will make you cry because he identifies with exactly how you are feeling, but from then on he shares the techniques you will need to mend your heart.
Without this book I would have carried on the way i have been, feeling completely distraught, thinking negatively and lacking any motivation to carry on with my life. Im not saying my problem has gone away, im still heartbroken, but after reading the book just once i've completely changed my outlook on things and i know there's a brighter future waiting for me!
Regardless of whether you are male or female and whether you were married for 20 years or in your relationship for 9 months, if you the person you love has ended your relationship then this book is going to help you move on.
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Most Recent Customer Reviews
I can Mend your Broken Heart
Wow...what a book, this really helped me gain perspective after my 13 year marriage ended really suddenly, there are so many good tips in this book, I have yet to listen to the CD,... Read more
Published 24 days ago by Dinkybennett
i can mend your broken heart
great practical book that offers guided meditations to help you deal with a broken heart and all the negative side effects associated, such as low self esteem, lacklustre feelings... Read more
Published 1 month ago by mavvy
Seems to work
I felt a bit stupid buying this book, simply because I'm not really the sort of person to buy self-help books like this. Read more
Published 4 months ago by CL Perry
Not one of Paul's best
Dont get me wrong I love Paul he's my hero, made me thin, stopped smoking etc. I just did'nt get on with this cd, and 3 months on iam still mourning my ex. Read more
Published 4 months ago by kerker
Pretty good
Was a good book, easy to read, normally cant finish a book, but finished it in a couple of days as was pretty motivated. Read more
Published 6 months ago by MH
book
very good book, fairly good condition. quick delivery, well written. easy to read, fairly clean. has basic instructions as to how to go about mending a broken heart.
Published 8 months ago by Beaurosie
practical
Whilst gives an ample theoretical background how things works, it's very practical, helps one taking immediate steps to recover. Read more
Published 10 months ago by Liberty
This book is so helpful
If you are going through the pain of a break-up and considering purchasing this book I seriously urge you to do so. Read more
Published 11 months ago by boo9323
Its like it never happened!
I used this book and cd after a break-up with a particular looser of a boyfriend who I remember made me feel about as big as a flea! Read more
Published 11 months ago by angel emma
Best thing l ever did
This is a great read, with in days of reading it, I realised just what a wonderful person l am. It really does mend your heart and bring you back boosting with confidence, I liked... Read more
Published 11 months ago by kt
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