| ||||||||||||
 Trade In this Item for up to £2.05
Trade in I Can Make You Thin - Love Food, Lose Weight: New Full Colour Edition (includes free DVD and CD) for an Amazon.co.uk gift card of up to £2.05, which you can then spend on millions of items across the site. Trade-in values may vary (terms apply). Find more products eligible for trade-in.
|
Frequently Bought Together
Product details
|
More About the Author
Product Description
Book Description
A revised and updated full-colour edition of the million copy selling weight-loss classic
Product Description
Would you like to eat whatever you want and still lose weight?
Would you like to feel really happy with your body?
Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings?
Do you get disheartened about your eating habits and your weight?
Then this amazing book and CD can help you!
Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently.
As you use Paul's amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.
Inside This Book
(Learn More)
Browse and search another edition of this book.
Browse and search another edition of this book.
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
214 of 215 people found the following review helpful:
5.0 out of 5 stars
I Can Make you Thin by Paul McKenna,
By Julie Morgan "Jinx" (Pontypool) - See all my reviews
This review is from: I Can Make You Thin - Love Food, Lose Weight: New Full Colour Edition (includes free DVD and CD) (Paperback)
I know that its usual to get your review in on a book as quickly as possible, but with this book I thought what would be the point? Yes, I could tell everyone know how well it was written, what it said made sound sense, good layout, etc etc. But what I wouldn't have been able to tell you is whether or not it worked. I couldn't have done that without testing PKs theories first. So that's what I've been doing for the past four weeks. I gave it a fair go so that I could pass on exactly whether or not the book will do what it says it will do.Background - Female, 54 years old, menopausal and of course overweight! And as we all know ladies, when Mrs Menopause comes aknocking on your door she brings with her several girlfriends, one of which is Mistress Weight Gain - bitch! And you know that weight gain at our time of life is nigh on impossible to get rid of. Yes, like you all I've tried every conceivable diet, fad going but the golden rule of thumb during the menopause is not to diet isn't it - Menopause without Weight Gain: The 5 Step Solution to Challenge Your Changing Hormones. What's a girl to do? I'll tell you what she does - she follows PKs instructions to the letter and DOES NOT DIET!!!!! THIS IS NOT A DIET. Four weeks ago I weighed - 11st 12lbs (with clothes on) so say 11st 8lbs naked and I started on the 90 day programme that I hoped would be the beginning of a new way of viewing food. Today (18 April) was my second weigh in and lo and behold I was exactly 11st (naked). I have lost 8lbs in four weeks and never, ever in my entire life has that ever happened before. But here's the best bit: I've not once ever felt that hungry I was near to feinting (as you usually do on diets), I've not counted calories, I've not had to suffer the gagging reflex trying to swallow dry pieces of cardboard! I've not had to practically kill myself in the gym in the hope of losing a few ounces. I've lost 8lbs in four weeks just by being committed to giving this system a fair trial. And in short - IT WORKED FOR ME! What ran through my mind reading the book was - If you always do what you've always done, you'll always get what you've always got! - Try something different - it just might work. It worked for me and the reason being was I was prepared to give this 100% commitment. I read the instructions, practiced the lessons and stayed with the programme and will continue to do so for the next 60 days. After which, this will be the way I will live with food for the rest of my life hopefully. But all this doesn't mean that you don't have to put in a little bit of effort. You do. Effort into the programme, effort into staying with the four golden rules, effort into listening to the CD and effort into getting off your backside and doing something! For me its walking, sometimes, 30mins a day, sometimes a whole hour at as brisk a pace as I can manage. That's all you need to do honestly. But if you're feint of heart, don't have 100% commitment and still want to give the `Cabbage Soup' another go - then this book isn't for you.
65 of 66 people found the following review helpful:
5.0 out of 5 stars
Converted sceptic!,
By
This review is from: I Can Make You Thin - Love Food, Lose Weight: New Full Colour Edition (includes free DVD and CD) (Paperback)
A year ago I would never have believed that this system would work and felt slightly ashamed when I purchased the book and CD, fearing that it would be money down the drain. However, having reduced dress size from 22 to 16 in the course of 2009 I am now a convert. I am relaxed about what I eat, make more effort to exercise regularly and feel very much more "in control" about my life in general. For any doubters - suspend your disbelief, read the book and regularly listen to the CD and see what it can do for you.
81 of 83 people found the following review helpful:
5.0 out of 5 stars
I Can Make You Thin - Love Food, Lose Weight: New Full Colour Edition (includes free DVD and CD),
By
This review is from: I Can Make You Thin - Love Food, Lose Weight: New Full Colour Edition (includes free DVD and CD) (Paperback)
I have tried other diets... tried Weight-Watchers three times... lost weight for holidays, etc then put it all back on afterwards.This is NOT a diet... I repeat NOT A DIET. I have lost 10 pounds in two and a half weeks. I have eaten what I wanted - no foods or food groups are banned or "bad"... eaten when I wanted... and NEVER felt hungry... yes it is a kind of hypnosis or mind programming... or rather de-programming. When you read the book it all seems so obvious... just "listen to your body"... It was like an epiphany... life changing. If you want to reach your natural ideal weight without the guilt this is for you... it works and makes you feel positive about yourself unlike diets which make you feel suicidal for looking at a chocolate hob-nob! I was a bit cynical at the beginning but it just works!
Share your thoughts with other customers: Create your own review
Would you like to see more reviews about this item?
|
Most Recent Customer Reviews |
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
|
