|
Frequently Bought Together
What Other Items Do Customers Buy After Viewing This Item?
Product details
|
Reviews
Synopsis
Camilla Dallerup, star of GMTV and 2008’s Strictly Come Dancing winner, shows you how to get dance fit in her new Cardiodance Workout.
Everybody loves to dance so these workouts are a vibrant fusion of Cardiodance moves to burn fat and have fun. I have the coolest tracks to keep you grooving and the workouts are designed to suit all ages and levels of fitness, so get moving!
Warm Up
Latin Combat: Who says you can't dance and punch at the same time? An awesome way to let off steam, burn fat and tone your whole body.
Jive Kick Calorie Burner: Get ready to work your waist and legs in the jive twist, a great section which will keep your heart rate nice and high and also test your core strength with some serious kicks!
Booty Blitz: Blitz your bottom and legs with this lower body workout, because you too can have shapely pins and a bum of steel.
Core Fusion: Learn how to improve your posture and get a flatter stomach. Be prepared to work your abs hard here! Plus there are strengthening exercises for the upper body too.
Cool Down
Cardiodance your way into shape!
Love Camilla
x
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
56 of 57 people found the following review helpful:
5.0 out of 5 stars
A lot of fun,
By Mrs "Lilojo" (UK) - See all my reviews
This review is from: Camilla's Cardio Dance Workout [DVD] (DVD)
This workout is brilliant. It has a good mix between quite challenging steps and ones that are simpler. It flows well and is easy to do in a small space - even when they do move around the floor it's easy to adapt the routine if you don't have much room. At the end you feel you have done a good workout and had fun dancing! I have done it 3 days in a row and that's more than any other video I have tried! Not sure yet whether it will help with the fitness/weight loss but at least it's given me the inspiration to get up and get exercising.
15 of 15 people found the following review helpful:
5.0 out of 5 stars
Really Good,
By
This review is from: Camilla's Cardio Dance Workout [DVD] (DVD)
Bought this after seeing Camilla on GMTV . I find it very easy to follow and its lots of fun to do . Camilla is a very good at explaining the steps . Suitable for beginners and if you like dancing .
21 of 22 people found the following review helpful:
5.0 out of 5 stars
Good fun workout,
By Wishes she could be on Strictly (Oxford, UK) - See all my reviews
This review is from: Camilla's Cardio Dance Workout [DVD] (DVD)
I really enjoyed this workout - it's a nice mixture of dancing and aerobics and would I think be accessible to people of all fitness levels. The jive section is probably the best calorie burning/fat burning section as it is where you move the most, but the Latin and booty sections are pretty good too. I do a lot of workout DVDs and I think the core fusion section must be good as I'm feeling it the next day. Doing the whole workout takes just over an hour.The soundtrack is very enjoyable too, all in all a good all-round workout, well done Camilla!
Share your thoughts with other customers: Create your own review
|
Most Recent Customer Reviews |
Listmania!
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
|
