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Calorie, Carb and Fat Bible 2008: The UK's Most Comprehensive Calorie Counter
 
 

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Calorie, Carb and Fat Bible 2008: The UK's Most Comprehensive Calorie Counter (Paperback)

by Juliette Kellow (Author), Lyndel Costain (Author), Rebecca Walton (Author)
3.5 out of 5 stars See all reviews (14 customer reviews)
RRP: £12.99
Price: £9.99 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Frequently Bought Together

Calorie, Carb and Fat Bible 2008: The UK's Most Comprehensive Calorie Counter + Pocket Calorie Counter: The Little Book That Measures and Counts Your Portions Too + Calorie Counter (Collins GEM)
Price For All Three: £16.22

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Product details

  • Paperback: 520 pages
  • Publisher: Weight Loss Resources; Revised edition edition (1 Oct 2007)
  • Language English
  • ISBN-10: 1904512062
  • ISBN-13: 978-1904512066
  • Product Dimensions: 23.4 x 18.4 x 3 cm
  • Average Customer Review: 3.5 out of 5 stars See all reviews (14 customer reviews)
  • Amazon.co.uk Sales Rank: 110,404 in Books (See Bestsellers in Books)

    Popular in this category:

    #68 in  Books > Health, Family & Lifestyle > Reference

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What Do Customers Ultimately Buy After Viewing This Item?

Calorie, Carb and Fat Bible 2008: The UK's Most Comprehensive Calorie Counter
61% buy the item featured on this page:
Calorie, Carb and Fat Bible 2008: The UK's Most Comprehensive Calorie Counter 3.5 out of 5 stars (14)
£9.99
Pocket Calorie Counter: The Little Book That Measures and Counts Your Portions Too
19% buy
Pocket Calorie Counter: The Little Book That Measures and Counts Your Portions Too 4.4 out of 5 stars (8)
£3.59
Calorie Counter (Collins GEM)
9% buy
Calorie Counter (Collins GEM) 3.3 out of 5 stars (15)
£2.64
The Hugely Better Calorie Counter (Essential Series)
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Customer Reviews

14 Reviews
5 star:
 (6)
4 star:
 (1)
3 star:
 (3)
2 star:
 (2)
1 star:
 (2)
 
 
 
 
 
Average Customer Review
3.5 out of 5 stars (14 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
86 of 86 people found the following review helpful:
3.0 out of 5 stars Very indepth, 17 Mar 2008
By L. Ramsey "LMR82" (Cornwall. GB) - See all my reviews
(REAL NAME)   
I bought this book along with the 'hugely better calorie counter' and I haven't had much use for this big book. Although it has some interesting information at the beginning I found the index of foods so indepth it was hard to use. Especially if you cook fresh food....it lists tinned foods and ready meals extensively but to work out the calories in something you're cooking from scratch is very hard using this book. I'd only recommend this if you usually buy ready made meals and packaged food.
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62 of 63 people found the following review helpful:
5.0 out of 5 stars If you want to lose weight - this is the way to do it, 15 Jun 2007
By Anne-marie (Liverpool , UK) - See all my reviews
This review is from: The Calorie, Carb and Fat Bible 2007: The UK's Most Comprehensive Calorie Counter (Paperback)
Hi folks, i bought the 2006 version of this book last year and i have to say that it has been easy for me to lose weight using it. I lost approx 1 pound a week since January by reducing my calorie intake by 500 a day. As this wasnt a drastic amount - i found that it was quite easy to do. So i have now lost a stone in weight ( slowly ) and so far eating normally - its stayed off. I think what counting calories shows you is where you are going wrong - for me it was portion sizes of rice and pasta, irregular eating patterns leaving me hungry at certain points in the day - i could see a pattern emerging as i was doing my food diaries. So if you want to lose weight - i can recommend this book - it worked for me ,
thanks Anne-marie.
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30 of 30 people found the following review helpful:
5.0 out of 5 stars Brilliant!, 17 Sep 2007
This review is from: The Calorie, Carb and Fat Bible 2007: The UK's Most Comprehensive Calorie Counter (Paperback)
Bought this book four months ago and with its help have lost 2 stone. Initiallly i found it a little confusing, looking up some of the calorie values but once you get the hang of it its great. The advice at the beginning of the book is excellent. Dont join a diet club! buy this book instead!!
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Share your thoughts with other customers: Create your own review
 
 
 
Most Recent Customer Reviews

2.0 out of 5 stars OK
I bought this to help in my diet as i planned on eating a lot more healthier. Most supermarket foods now have the nutritional info on them. Read more
Published 14 days ago by sue

1.0 out of 5 stars marg c
Almost useless as just about every item has a calorie count for a different weight or volume. Of course different manufacturers make differently sized products and an average... Read more
Published 2 months ago by Marg C

5.0 out of 5 stars best buy!
I bought this book in January and this has to be one of my best buys ever! I have never tried dieting but needed to lose weight and have found this book invaluable. Read more
Published 3 months ago by J. M. Ware

3.0 out of 5 stars Very Useful!
The cover pretty much sums this book up. A compendium of foods and takeaways, you can look up pretty much any fast food or pre-prepared meal or drink, and in seconds find out the... Read more
Published 4 months ago by Ms. Sally Bolchover

5.0 out of 5 stars Ideal for diabetics and non-diabetics
I bought this book because I have diabetic and needed a new book to count my daily carbohydrates. However at the same time I would like to mentain my weight as I just have managed... Read more
Published 4 months ago by AGR

2.0 out of 5 stars Not good for fresh foods!
I also bought this book along with the 'hugely better calorie counter' and I should have listened to the previous reviewer. Read more
Published 5 months ago by S. Dobson

5.0 out of 5 stars Brilliant way to lose weight gradually
I decided at over 13st to take action and bought this book with the DietMinder Personal Journal and a Anatomical Measuring Tape. Read more
Published 5 months ago by Oons

1.0 out of 5 stars Not worth the money or effort.
Honestly, don't waste your money on this book. You can find more than what you can find in here through an internet search on google and it's easier to find as well. Read more
Published 10 months ago by I. Stubbles

5.0 out of 5 stars Very good guide to take shopping!
This book is the biggest and most comprehensive calorie counter I could find on the market, and it contains pretty much everything you can buy from the big supermarkets. Read more
Published 14 months ago by E. Newton

4.0 out of 5 stars Useful Resource to Own
Being underweight most of my life, I decided to 'fatten up' so wanted to know how many calories were in foods in order that I can make healthier choices whilst putting on weight... Read more
Published on 2 Jun 2007 by S. Higgins

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