I am so chuffed to bits with these, to try and cut a long story short, I had tried creatine a couple of years ago when I was going to the gym, I had to stop after about 2 weeks use due to agonizing cramps in butt muscles, calf muscles, pec muscles, anywhere I had a muscle! Anyway fast forwad a couple couch potato years and starting a new job which involves quite a bit of moderate to heavy lifting, after about 2 weeks into my new job I started having shooting pains in my forearms whenever lifting, a month into the job these pains were becoming unbearable, just picking up something not even considered heavy the shooting/nervy pain in my forearms would return. I was worried about not being able to carry on my job, after trying all the other supplements good for joints and whatnot with no good results I thought to try creatine again. Saw this one and thought I'd give it a go.
Now this is obviously totally anecdotal but 1 day after taking 2 of these pills the pain in my fore arms were reduced at least 50% when working and a week later I feel no pain what so ever! I can do my job without grimacing so for this I wanted to review this product and especially as I have not had one cramp anywhere!
I will definitely be back for more, oh and I only take 2 pills a day (same time in the morning) not the 4 recommended but then I don't take these for body building purposes.