I am of Chinese heritage and I can proudly recommend this book. It was about time someone came up with this book for those of us who grew up on Chinese cuisine but find the traditional recipes too difficult to tackle on a day to day basis. Ching's food is typical of home-cooked Chinese food, with exceptions, the recipes here are those you will not normally find on the menu of any Chinese restaurant because these are the recipes that are passed down from generations of home cooks. Some reviewers said the food was bland and I beg to differ. The combination of flavours and ingredients are subtle at times but in no way bland. People forget that when eating out in Asian restaurants, the food is richer because of all the additional flavourings (eg msg) and also because restaurant cooking involves specialist utensils (such as very high heat woks with swirling amounts of cooking oil !) and that's why it tastes different to home Chinese cooking. Most Chinese people don't eat those kind of food on a regular basis. Also, the British are too accustomed to letting spices and flavourings cover up less than good quality ingredients whereas in real Chinese cooking, the fresher your ingredients, the better the outcome of your dish. Ching's book embodies this principle by letting the ingredients speak for you rather than overwhelm, say a fresh fish, by lashings of flavours. I loved her steamed fish with beer ! Excellent and a recommended buy.