Radio 1-Sunday Surgery ) October 2003
"An invaluable and inspiring book full of heartbreakingly personal insight, meticulous research and tips on breaking the victim/bully cycle."
From the Author
Bullies are not strong people, yet victims feel ashamed at being bullied and often feel all alone in the world. None of us have time to waste being victimised by bullies. Learn to understand what bullying is and how it happens. Learn to understand yourself and the reasons you allow yourself to be bullied. Teach yourself to direct your anger in a way that will help yourself. Train your mind to avoid the problem of 'self bullying' and make yourself strong.
What Have I Ever Done To You? teaches you to build your confidence and shows you how courageous it is to be honest with yourself. Self-honesty is the first step on the way to outgrowing the bullies in confidence and becoming a happy, strong person.
Once a bullied teenager, the author has freed himself from his self-imposed prison of anger, depression and fear. Learn from his experiences and also those of ex-bullies, victims, self-protection experts, a counsellor, a social worker and a school headmaster. Bullying is a problem in society that can disappear if its victims make it happen. Take action, face your fears, take back the power you have given to the bullies and start living the great life you deserve.