I bought this book after reading the short leaflet of advice for Individuals, origionally on the Andrea Adams Trust Web site, which has now been replaced by the Andrea Adams Consultancy Web Site (I have not personal association with either organisation). I have personally experienced being bulled at work in the past year and the work of Andrea Adams has been a god send. This is a well researched and written book, as relevant today as when it was written. Reading this book, combined with a book by David Graves "Fighting Back, Overcomming Bullying In the Work Place", has helped me to make sense of the siutaiton I found myself in, and it helped me think through what to do.
I have no hesitation in recommending this book to anyone living through the devestating experience of being bullied in the workplace.