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Building Self-Confidence For Dummies (Paperback)

by Kate Burton (Author), Brinley Platts (Author) "When asked to think what confidence means, most people have a feel for it but find it quite difficult to tie down precisely ..." (more)
4.0 out of 5 stars  See all reviews (4 customer reviews)
RRP: £12.99
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Building Self-Confidence For Dummies + Cognitive Behavioural Therapy for Dummies + Cognitive Behavioural Therapy Workbook for Dummies
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Product details

  • Paperback: 282 pages
  • Publisher: John Wiley & Sons (16 Dec 2005)
  • Language English
  • ISBN-10: 0470016698
  • ISBN-13: 978-0470016695
  • Product Dimensions: 23.1 x 15.5 x 1.8 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon.co.uk Sales Rank: 14,644 in Books (See Bestsellers in Books)

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  • See Complete Table of Contents

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Product Description

Review

"... inspiring and uplifting...a joy to read...an excellent book..." (www.sixtyplussurfers.co.uk, 27th February 2006) 

"...to recognise and build on your strengths..." (The Sun, April 2006) 

 



Product Description

We could all use a little more confidence in our lives. With a push in the right direction, you can discover how to carry yourself confidently at work, at home, and even in relationships. This friendly guide shows you what confidence is and where it comes from, and offers practical tips and techniques to build on your skills, challenge your fears, and channel your energy into a more effective you.

Discover how to

  • Recognise your strengths
  • See things from a brighter perspective
  • Say ′No′ with confidence
  • Build confidence in others
  • Raise confident children
See all Product Description
Inside This Book (Learn More)
First Sentence
When asked to think what confidence means, most people have a feel for it but find it quite difficult to tie down precisely. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index
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Customer Reviews

4 Reviews
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Average Customer Review
4.0 out of 5 stars (4 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
31 of 33 people found the following review helpful:
5.0 out of 5 stars Confidence revisited, 14 Jun 2007
By Scott Pender (New Zealand) - See all my reviews
(REAL NAME)   
Somehow I managed to pluck the confidence to leave a successful 12 year career to chase a dream and go back to school with people half my age. When I got there I found out that a 22 year lay off from study made things a tad more challenging than I had envisioned. My confidence soon reached rock bottom and I was left picking up the pieces? Then I picked up "Building Self-Confidence for Dummies" in a bookstore and within 5 minutes of reading I purchased it. It got me right back on track with simple easy to follow step by step advice. Shortly afterwards I got straight A's for the first time in my life.
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30 of 32 people found the following review helpful:
5.0 out of 5 stars Confidence is one of the most important skills to possess, 30 Jul 2007
Without confidence we will be unable to maximise personal and professional performance and this book makes a very significant contribtion to this area of personal development. Unfortunately we all suffer from a lack of confidence at some time or other in our lives and usually due to circumstances that are completely outside our control! Building Confidence for Dummies provides a set of tools and techniques to get you back on track. I often pick it up and just notice what attracts me at any particular time and I then work on a specific area. The book is set out in a way that the reader can either browse or focus on a particular aspect which they feel may need attention at any moment in time. This book is a must for anyone who wants to make a difference in the world and achieve their full potential.

Michael Winslow, Business Performance Coach and Advisor.
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6 of 7 people found the following review helpful:
5.0 out of 5 stars Building Self COnfidence for Dummies, 10 Feb 2009
By Mrs. R. Desmond "Rachel" (Salisbury, UK) - See all my reviews
(REAL NAME)   
This is a great book.I bought it so that I can use the information when working with my Service Users. It has quite a few exercises to complete which is really helpful.
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1.0 out of 5 stars Seriously flawed
I think this book is seriously flawed. It does not deserve even one star, because it's cashing in on peoples' weaknesses. Read more
Published 4 months ago by Mr. Tomas Mulcahy

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