"Buddha's Brain is compelling, easy to read, and quite educational. The book skillfully answers the central question of each of our lives--how to be happy--by presenting the core precepts of Buddhism integrated with a primer on how our brains function. This book will be helpful to anyone wanting to understand time-tested ways of skillful living backed up by up-to-date science." --Frederic Luskin, PhD, author of "Forgive for Good" and director of Stanford Forgiveness Projects
Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding.