This book is an artistic approach to the teachings of zen. Tanahashi also includes his own wit and humor which makes this book a thought-provoker and a real feel good too. It brings up many interesting ideas while explaining his own approach to oneness through art. This book includes many short poems, short thoughts and tons of beautiful paintings. These paintings, each named "mind #", coupled with his thoughtful sayings make for a perfect product. This is one book I read over - atleast once a week, its contents bring peace and humor to my life. I highly recommend it.