‘What I like about the recipes apart from their simple, practical arrangement is the way in which Jane buzzes to and fro between culinary cultures – Bristol by the way of the Pacific Rim.’
From the Back Cover
Jane Sen has created these delectable recipes to serve as inspiration to all those who want to live healthily on the freshest of foods. Her recipes, which are free of meat and animal products, saturated fat or sugar, use a wonderful variety of ingredients. Fresh herbs and tasty vegetables, grains and natural sweeteners are used in the simplest of ways.
With its easy, step-by-step approach the 'Healing Foods Cookbook' contains many recipes which are quick to prepare. Delicious creams, dressings, cookies and puddings will give new life to family meals or special occasions.
Anyone who is interested in eating the right balance of natural foods to stay well will find this book invaluable. Those fighting cancer, heart disease and other illnesses will gain from the healing power of the nutritious ingredients used in this book. By avoiding food that is difficult to digest or contains harmful additives you will gain energy and help strengthen your immune system.
Jane Sen helps you to discover that preparing and eating good food brings delight, pleasure and sense of great comfort and well being.
Jane Sen is chef at the Bristol Cancer Help Centre and has gained extensive knowledge of the power of nutrients to combat illness from her close collaboration with the Centre's medical staff. She has had a successful career as chef and consultant to various restaurants and catering for celebrity events. She has worked with chefs all over the world, giving her a wide knowledge of the finest of cuisine's.
"What I like about the recipes apart from their simple, practical arrangement is the way in which Jane buzzes to and fro between culinary cultures – Bristol by way of the Pacific Rim."