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If you are a student interested in finding out more about yoga philosophy, or a teacher looking for a deeper understanding, this is the book for you. It is also a fantastic teaching aid and helps make philosophy more accesible and less "out-there" for students who may be put off by the classic texts.
I can thoroughly recommend this book to all yogis!
The insights and easy reading style, along with nice tone and friendly atmosphere make this book an essential read for anyone.
Each point is made clearly and with very good examples, which bring more clarity. Its a book you will want and probably need to read a few times, and certainly one that will be good as a starting book to research further into the Yoga Sutras, Buddism and spirituality.
I could go on, but to be honest, just buy the book, and be glad you did.
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