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Excerpted from The Breathology Programme (includes a workbook, two CD-ROMs and an audio cassette) by . Copyright © 2002. Reprinted by permission. All rights reserved.
This is John's story:
"I had been asthmatic for thirty-three years since the age of two, in fact. During that time, I was totally dependent on daily medication; I was frequently hospitalised, 'nebulised' and 'oxygenised'. I took the drugs because I wanted to get on with my life and appear normal but there was always the possibility of a severe attack striking out of the blue, when I would be debilitated for days at a time and pumped full of an alarming amount of steroids. Even when free of these terrifying attacks there was no real relief since I suffered from severe eczema, which required daily treatment with steroid creams to stop the itching and the weeping.
Three years ago I began a new chapter in my life. Within three days I had stopped taking my reliever medication for good and within three months the daily steroids were abandoned also.
I cannot be sure that I will never feel breathless again but, because I have transformed my health by implementing few simple breathing exercises together with certain basic, though powerfully effective, changes in lifestyle, I am now confident that I can reverse any symptoms on my own without resorting to drugs."
The principles underlying the LIFESource treatment for asthma, allergy, hayfever, headaches, anxiety attacks and other breathing related disorders have been known to orthodox medicine for decades. The therapy has been tried and tested in clinical trials with astonishing success, yet the medical establishment remains seemingly sceptical and inert in the face of this evidence. In the meantime, whilst officialdom drags its feet, countless asthmatics suffer needlessly. Conventional medicine has its place, of course, but it is often proved woefully ineffective in the treatment of ailments such as asthma. As a consequence, asthmatics are habitually and quite unnecessarily consigned to drug-dependency, ignorance of the nature of their disease, fear and panic.
For those who really want to give up bad health for good, the Breathology Programme could be the beginning of a thrilling adventure! You are invited to 'get better', and stay well, by learning how your body functions what it needs for optimum health and how the onset or recurrence of asthma might be averted. It comprises a low cost, readily accessible source of information enabling you to discover for yourself a safe and effective remedy for asthma, so that you control it rather than it controlling you.
A vibrant, positive state of wellbeing is an ongoing process and not a one-off event. Good health is a balancing act which depends largely on the lifestyle choices you make but that does not mean you have to be perfect! If you over indulge or get ill once in a while as assuredly you will never allow this to be the excuse for giving up on a healthy life. Just concentrate on getting back on track for the best of health you can enjoy.
Remember to replay this programme regularly and to practise the breathing exercises daily. This will help to keep you motivated to live a more active and creative life, to tackle not merely the symptoms but the root causes of illness and to avoid the deleterious effects of drugs (both 'recreational' and otherwise), in an increasingly unhealthy world. We at LIFESource hope that the Breathology Programme will break new ground in preventative medicine by demonstrating, step by step, the measures you can take to achieve your own very good health.
We wish you every success.