I have an 8 month old daughter who has been solely breastfed since birth (no bottles). The benefits of this to her (and me) are innumerable but it has not been without its struggles. This book helped me through problems with let-down, biting, nutrition (for me), introducing solids, and with many other issues. I would have had a much more difficult time continuing to breastfeed as long as I have without this indispensable resource and for that I am very grateful. I only wish I had gotten it before giving birth as learning to breastfeed would have been MUCH easier.