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Product Description
Product Description
This manual is designed to help survivors of child sexual abuse. It updates the first edition, and investigates all the effects of child sexual abuse, which often persist into adult life - guilt and shame, depression and anxiety, eating disorders, fear of relationships and sexual problems. It includes discussion of false memory syndrome and female abusers, and draws on accounts of survivors who want their voices to be heard, offering a positive and optimistic approach to help survivors break free from the past.
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Most Helpful Customer Reviews
29 of 29 people found the following review helpful:
5.0 out of 5 stars
Informative, down to earth guide for survivors of abuse,
By A Customer
This review is from: Breaking Free: Help for Survivors of Child Sexual Abuse (Insight) (Paperback)
This book is excellent. It contains straightforward and down-to-earth information and support for people who have survived childhood sexual abuse. The exercises in the book provide a structure that is really helpful and guides the person along the process of working through and understanding the effects that sexual abuse can have on individuals and then thinking about how to change. As a mental health professional I have found it extremely useful and informative in my work with survivors.
26 of 26 people found the following review helpful:
5.0 out of 5 stars
Once And A While,
By A Customer
This review is from: Breaking Free: Help for Survivors of Child Sexual Abuse (Insight) (Paperback)
One and a while a book will come along that will change the perception you have for yourself. In this case, my own case, a child of sexual abuse-I was fortunate enough to find several books that have helped me to understand,learn and grow past the abuse. Those books are: "Breaking Free: Help for Survivors of Child Sexual Abuse", "Nightmares Echo" and "Courage To Heal".If you want your life to change, even if you have not been abused but suspect of someone that may have been-It's time to read these books!
23 of 23 people found the following review helpful:
5.0 out of 5 stars
Very positive focus,
By A Customer
This review is from: Breaking Free: Help for Survivors of Child Sexual Abuse (Insight) (Paperback)
Many books on this difficult subject are considerably depressing (as the subject is) but often, instead of helping one out of doom & gloom, could almost spiral them downwards. This very easy-to-read book not only explains, but guides, and focuses on the positives. The life after!!! In fact, it is super-positive in explaining and exploring and gives more than hope, it gives a good grip on reality about how positive change can come about. Enhance your life and understand it, don't see yourself as a victim, grab this book.
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