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Brain Renovation - Rebuild your brain from the ground up
 
 

Brain Renovation - Rebuild your brain from the ground up [Kindle Edition]

Benjamin Kramer
4.5 out of 5 stars  See all reviews (6 customer reviews)

Kindle Price: £2.66 includes VAT* & free wireless delivery via Amazon Whispernet
* Unlike print books, digital books are subject to VAT.
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Product Description

Product Description

ALMOST 20% OFF FOR A LIMITED TIME ONLY! Normally $4.87

You CAN change your brain and get your life back. It won't be a quick fix, but it can be done!

You are not stuck with the same brain for life. You can make lasting improvements to become not just smarter, but happier.

In his latest book, Benjamin Kramer transforms the latest advancements in our understanding of the brain to create a "user manual" for repairing and optimizing your most important organ.

Whether you suffer from a mood disorder such as anxiety or depression, have less than ideal cognitive function or if you just want to know how to create a "super brain", Brain Renovation contains everything you need to know to get the brain you want.

Renovate your brain to -

  • Harness the concept of neuroplasticity to rebuild your brain
  • Recognize and stop unhealthy thinking patterns
  • Recognize and stop unhealthy behaviors
  • Use healthy activities like high-quality sleep, exercise and meditation to build a smarter and happier brain
  • Increase levels of important neurotransmitters such as serotonin

Plus - learn the types of mental puzzles and games that build a better brain, learn about the best nutrition for the brain and find out about the best supplements for a healthy brain

˃˃˃ The brain is not fixed or unchanging. Don't settle for an anxious, depressed or cobweb-filled brain - you have the power to change it with a little effort!

Start building the brain you always wanted!


Product details

  • Format: Kindle Edition
  • File Size: 771 KB
  • Print Length: 139 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00BXZE2A0
  • Text-to-Speech: Enabled
  • X-Ray:
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Bestsellers Rank: #88,585 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

4.5 out of 5 stars
4.5 out of 5 stars
Most Helpful Customer Reviews
1 of 1 people found the following review helpful
3.0 out of 5 stars Disappointing overall 13 May 2014
Format:Kindle Edition|Verified Purchase
The book does have some great points, it covers a lot of ground and has some great ideas. However, most of the ideas are under-developed and the author does not really go into much detail on any one idea. I think the book is probably trying to cover too many subjects in it's short page count - the author should either have broken the ideas up into separate books and gone into greater detail or just gone deeper within the one book (but it would then have to be considerably longer). Now, because the book was very cheap (I bought it when it was 77p) I can overlook this lack of depth.

Then come my two biggest problems: the first one is a personal pet peeve with e-book and small/self publishing and that is spelling and grammar. Really if you are a professional writer and you are releasing a book it needs to be properly proof read and checked for obvious mistakes. I found several instances of missing words, misspelled words and the occasional wrong word (which made the sentence make no sense. Obviously, it slipped past the spell check because it was spelt correctly, just the wrong word!)
Finally, the biggest problem with this book. To be honest it's pretty inexcusable for any piece of writing trying ti pass itself off as scientific and that is a lack of sources. Frequently, the author uses phrases such as "studies have shown" or "X has been shown to..." Where has this been shown?! Please, please, please include the references to papers/studies etc.

Overall, it wasn't a bad buy because it was short (this is a positive because it didn't waste too much of my time), cheap and did contain some decent (and occasionally valid) points/ideas - unfortunately I only found out they were valid after checking sources myself - something which wasted my time and annoyed me no end.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Everybody should read this. 27 Jun 2013
Format:Kindle Edition|Verified Purchase
Very easy to read and follow lots of good information. Gives you peace of mind if suffering from anxiety and depression, people should realise that your brain lies to you all the time when you have depression and anxiety and the thoughts you have are not who you are. I would recommend this book to anyone suffering.
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5.0 out of 5 stars Good points 5 May 2014
By Hodgy
Format:Kindle Edition|Verified Purchase
Well worth the money. I have been suffering a little bit of anxiety at different places recently nothing serious . I felt the book gave a lot of good info about the subjects listed I didn't read the depression pages as I didn't need to but totally agree with the fact that exercise and completely switching off using meditation can help in life and give you piece of mind.
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