The Bragg Healthy Lifestyle - Vital Living to 120!
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Most Helpful Customer Reviews
1 of 1 people found the following review helpful
Format:Paperback
This is a really good book and changed the way i think about food... i dont follow it religiously but it has helped me think about what i eat and i know try for 10 portions of fruit and veg a day
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
19 reviews
16 of 17 people found the following review helpful
Ahead of their time in health field
1 July 1999
Format:Paperback
I largely owe forty extra years of life--not exisitng--to the writings of Paul Bragg and his daughter Patricia. Now in my sevenites I am looking to the decades. In my thirties I was given from a few weeks to a few months to live as the result of failing health. Paul and Patricia Bragg's teachings changed everything. Would that there were more like them. Pastor Bob East
15 of 17 people found the following review helpful
Almost impossible to find a better book...
8 Mar 2006
Format:Paperback
This book is amazing. Paul Bragg is amazing. Everyone who hasn't read this book should read it immediately. It is for everyone. It will open your eyes to the truth -- we are responsible for our own health. We are not victims. If we're sick, it's our fault. It's not because there is some kind of virus or popular disease that is going around. We decide what goes into our bodies. We decide to eat things that are just not for us, like dead animals and bleached breads.
If you're sick of feeling sick, read this book! If you've ever had a headache, read this book!
My family's life has been strongly influenced by Bragg's books. My mother was very sick from a disease that could not be cured, or so said the doctors. She was allergic to medicine. After reading this book and eliminating "foods" like meat, eggs, almost all dairy, and baked foods, our family was on the way to healthy living. I was 4 years old at that time and haven't been to the doctor since then, except for yearly check-ups and one incident in which I faked a fever in order to skip a test (the doctor believed it). Because of the unbelievable complete recovery of my mother, and excellent overall health of our entire family, we too have begun influencing others and setting an example. Today I am a happy raw foodist. I eat 100% raw plant food. I love it and the raw food diet is the closest to natural living.
If you're sick of feeling sick, read this book! If you've ever had a headache, read this book!
My family's life has been strongly influenced by Bragg's books. My mother was very sick from a disease that could not be cured, or so said the doctors. She was allergic to medicine. After reading this book and eliminating "foods" like meat, eggs, almost all dairy, and baked foods, our family was on the way to healthy living. I was 4 years old at that time and haven't been to the doctor since then, except for yearly check-ups and one incident in which I faked a fever in order to skip a test (the doctor believed it). Because of the unbelievable complete recovery of my mother, and excellent overall health of our entire family, we too have begun influencing others and setting an example. Today I am a happy raw foodist. I eat 100% raw plant food. I love it and the raw food diet is the closest to natural living.
15 of 17 people found the following review helpful
Bragg Healthy Lifestyle is the real deal
28 July 2001
Format:Paperback
I'm a very big fan of how easily Patricia Bragg can communicate with the reader. Throughout this entire book, she finds subtle ways of telling us how bad stress, meats, bad water, and other toxic things are bad for us. She goes into detail on virtually every one of these toxic things.
This book is outlined nicely, although the ideas are somewhat scatterbrained. It's nice though, because it jumps from one idea to the next, so you don't get bored about reading the same kind of topic over and over. It'll go from something like how Conrad Hilton overcame disease, to how fasting rejuvinates the mind, body, and soul, back to how we need to keep our 'pipes clean'.
I would recommend this book to everyone who values their health in any way.
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